Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Fig balsamic vinegar cream RIMI, 250ml

236 kcal Fat 0 g Carbs 55 g Prot. 1 g

Sat. fat 0 g Sugars 50 g

250 ml

Truffle balsamic vinegar cream RIMI, 250ml

236 kcal Fat 0 g Carbs 55 g Prot. 1 g

Sat. fat 0 g Sugars 50 g

250 ml

Dried figs ZELTA RIEKSTS, 200 g

249 kcal Fat 0,9 g Carbs 63,9 g Prot. 3,3 g

Sat. fat 0,1 g Sugars 47,9 g

200 g

Cranberry Puree with Sugar KĖDAINIŲ, 420 g

207 kcal Fat 0 g Carbs 52 g Prot. 0 g

Sat. fat 0 g Sugars 51 g

420 g

Frozen blue mussels with garlic in butter sauce

77 kcal Fat 2,5 g Carbs 0 g Prot. 13 g

Sat. fat 0,6 g Sugars 0 g

454 g

Dried apricots ARIMEX, 300 g

263 kcal Fat 0,1 g Carbs 62 g Prot. 3 g

Sat. fat 0 g Sugars 45,4 g

300 g

Organic pearl couscous BIONATURALIS, 900 g

315 kcal Fat 0,9 g Carbs 63,9 g Prot. 10,8 g

Sat. fat 0,1 g Sugars 0,9 g

900 g

Dried apricots ARIMEX, 300 g

263 kcal Fat 0,1 g Carbs 62 g Prot. 3 g

Sat. fat 0 g Sugars 45,4 g

300 g

Dried mango slices THE BEST OF ARIMEX, 200g

360 kcal Fat 0 g Carbs 89 g Prot. 1 g

Sat. fat 0 g Sugars 42 g

200 g

Dried wild apricots, organic RAPUNZEL, 250 g

246 kcal Fat 0,4 g Carbs 59,9 g Prot. 2,9 g

Fibre 8 g Sat. fat 0,1 g Sugars 46,5 g

250 g

Hot smoked DELICIOUS fillet, I r., 1kg

97 kcal Fat 2,2 g Carbs 1 g Prot. 18,4 g

Sat. fat 1,1 g Sugars 0,7 g

1 kg

SIS GO Electrolyte Powder Orange 500 g

365 kcal Fat 0 g Carbs 89 g Prot. 0 g

Sat. fat 0 g Sugars 19 g

500 g

Dried apricots NICE BITES, 1 kg

263 kcal Fat 0,5 g Carbs 62 g Prot. 3 g

Sat. fat 0 g Sugars 45 g

1 kg

Cold smoked pork loin vacuum packed, a. r., 1 kg

132 kcal Fat 2,4 g Carbs 0,2 g Prot. 27 g

Sat. fat 1 g Sugars 0 g

1 kg

QNT 3000 Muscle Mass Gainer Chocolate 1300 g

390 kcal Fat 1,8 g Carbs 79 g Prot. 12,4 g

Sat. fat 1,1 g Sugars 39,3 g

1,3 kg

Cold smoked yellowfin tuna fillet pieces, 1 kg

112 kcal Fat 0,8 g Carbs 0,1 g Prot. 26,1 g

Sat. fat 0,4 g Sugars 0,2 g

1 kg

Scitec Egg Pro Chocolate 900 g

316 kcal Fat 0,6 g Carbs 11 g Prot. 73 g

Sat. fat 0,5 g Sugars 5,7 g

900 g

Round rice GRALLA, 800 g

353 kcal Fat 0 g Carbs 78,3 g Prot. 5,7 g

Sat. fat 0 g Sugars 0 g

800 g

Ketchup DELICATE SCHEDRO, 250 g

110 kcal Fat 0 g Carbs 26 g Prot. 1,2 g

Sat. fat 0 g Sugars 25 g

250 g

Seedless raisins Awake 150g

285 kcal Fat 0,1 g Carbs 67,8 g Prot. 2,3 g

Sat. fat 0 g Sugars 50,2 g

150 g

Adzhika EXTRA LINE, 260 g

84 kcal Fat 1,5 g Carbs 17 g Prot. 1,1 g

Sat. fat 0,3 g Sugars 13 g

260 g

Gummy candies TROLLI, sour, worm-shaped, 100 g

335 kcal Fat 0 g Carbs 78 g Prot. 4,3 g

Sat. fat 0 g Sugars 46 g

100 g

Gummy TROLLI (worms), 100 g

344 kcal Fat 0,1 g Carbs 77 g Prot. 5,4 g

Sat. fat 0,1 g Sugars 46 g

100 g

Ketchup for shashlik CHUMAK, 250 g

81 kcal Fat 0,1 g Carbs 18,5 g Prot. 1 g

Sat. fat 0 g Sugars 15,5 g

250 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.