Lean products

Products with up to 3 g of fat per 100 g.

5065 products

DAUMANTŲ GOURMET Chinese Tomato Sauce, 500

99 kcal Fat 0,3 g Carbs 22 g Prot. 2 g

Sat. fat 0 g Sugars 16 g

500 g

Sweet Hot Pepper Sauce AJI, 700 ml

127 kcal Fat 0 g Carbs 31 g Prot. 0 g

Sat. fat 0 g Sugars 28 g

700 ml

KARALIŠKAS Tomato Sauce with Dried Tomatoes, 500g

93 kcal Fat 0,3 g Carbs 21 g Prot. 1,5 g

Sat. fat 0 g Sugars 15 g

500 g

Breakfast cereals OHO COOKIE RINGS, 425 g

384 kcal Fat 2,9 g Carbs 84 g Prot. 6,8 g

Sat. fat 1,8 g Sugars 35 g

425 g

Cherry jam WELL DONE, 350 g

223 kcal Fat 0 g Carbs 55 g Prot. 0,5 g

Sat. fat 0 g Sugars 53 g

350 g

Gummy candies HARIBO STARMIX, 175 g

342 kcal Fat 0,5 g Carbs 77 g Prot. 6,6 g

Sat. fat 0,1 g Sugars 47 g

175 g

Strawberry jam KĖDAINIŲ KONSERVAI, 430 g

225 kcal Fat 0 g Carbs 55 g Prot. 0,4 g

Sat. fat 0 g Sugars 54 g

430 g

Haribo gummy bears AUKSINIAI MEŠKUČIAI, 175 g

343 kcal Fat 0,5 g Carbs 77 g Prot. 6,9 g

Sat. fat 0,1 g Sugars 46 g

175 g

Gummy candies HARIBO STARMIX, 175 g

342 kcal Fat 0,5 g Carbs 77 g Prot. 6,6 g

Sat. fat 0,1 g Sugars 47 g

175 g

Gummy candies HARIBO HAPPY COLA, 175 g

343 kcal Fat 0,5 g Carbs 77 g Prot. 6,9 g

Sat. fat 0,1 g Sugars 46 g

175 g

Sweet chili sauce SANTA MARIA, 500 ml

136 kcal Fat 0,5 g Carbs 32 g Prot. 0 g

Sat. fat 0 g Sugars 28 g

500 ml

Orange jam SKANOVĖ, 330 g

234 kcal Fat 0,1 g Carbs 59 g Prot. 0,3 g

Sat. fat 0 g Sugars 58 g

330 g

Dried pear halves without added sugar FRUNICA, 150 g

234 kcal Fat 1 g Carbs 60 g Prot. 2 g

Sat. fat 0 g Sugars 60 g

150 g

Dried blueberry cubes without added sugar FRUNICA, 200 g

309 kcal Fat 0,5 g Carbs 74 g Prot. 0,3 g

Sat. fat 0 g Sugars 51 g

200 g

Dried mango, 400 g

342 kcal Fat 0,3 g Carbs 84 g Prot. 1,4 g

Sat. fat 0,2 g Sugars 45 g

400 g

Gummy candies VIDAL NATURALL FRUIT&VEG., 180 g

319 kcal Fat 0,2 g Carbs 80 g Prot. 0,1 g

Sat. fat 0,2 g Sugars 45 g

180 g

Cold Smoked KLEBONIŠKA Loin, a.r., 100 g

32 kcal Fat 3 g Carbs 0,5 g Prot. 2 g

Sat. fat 0 g Sugars 0,4 g

100 g

Sweet hot pepper sauce SANTA MARIA, 200 ml

136 kcal Fat 0,5 g Carbs 32 g Prot. 0 g

Sat. fat 0 g Sugars 28 g

200 ml

Orange Jam SELECTION BY RIMI, 230 g

226 kcal Fat 0,2 g Carbs 54,6 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 54,2 g

230 g

Cherry jam KĖDAINIŲ KONSERVAI, 430 g

230 kcal Fat 0 g Carbs 56 g Prot. 0,4 g

Sat. fat 0 g Sugars 54 g

430 g

Gummy CANDY POP NUMBER ONE, 300 g

335 kcal Fat 0,1 g Carbs 76 g Prot. 5,3 g

Sat. fat 0,1 g Sugars 47 g

300 g

Gummies CANDY POP (Worms), 300 g

336 kcal Fat 0,1 g Carbs 77 g Prot. 4,3 g

Sat. fat 0,1 g Sugars 48 g

300 g

Fig jam SKANOVĖ, 330 g

224 kcal Fat 0,4 g Carbs 61 g Prot. 1,3 g

Sat. fat 0 g Sugars 55 g

330 g

Raspberry Jam PŪRE, 420 g

231 kcal Fat 0,3 g Carbs 55 g Prot. 0,4 g

Sat. fat 0 g Sugars 53 g

420 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.