Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Yogurt GRAIKIŠKA AMFORA with strawberries, 3.1 % fat, 370 g

112 kcal Fat 0,1 g Carbs 12 g Prot. 12,5 g

Sat. fat 3,1 g Sugars 13,6 g

370 g

Ecol. yogurt apple, grain DOBILAS, 2.5-3.5%, 300g

100 kcal Fat 3 g Carbs 31,1 g Prot. 3,6 g

Sat. fat 1,9 g Sugars 12 g

300 g

Canned eggplants STORKO, 540 g

39 kcal Fat 0 g Carbs 5 g Prot. 0 g

Sat. fat 1 g Sugars 0 g

540 g

Organic apple, banana, strawberry and oat drink smoothie HIPP from 1 year, 120 ml

61 kcal Fat 0,3 g Carbs 13,1 g Prot. 0,8 g

Sat. fat 0 g

120 ml

Frozen mussel meat WELL DONE, 200 g

23 kcal Fat 1,1 g Carbs 0,5 g Prot. 0 g

Sat. fat 1,7 g Sugars 4,9 g

200 g

Potato Dumplings with Parmigiano Reggiano Cheese BILLA GNOCCHI, 500 g

163 kcal Fat 0,4 g Carbs 35 g Prot. 4 g

Sugars 0,1 g

500 g

Fermented cabbage IKI ŪKIS, 1 kg

372 kcal Fat 0,2 g Carbs 5,2 g Prot. 1,8 g

Sat. fat 0,1 g Sugars 3,4 g

1 kg

Jelly sweet pineapple, mango flavor NEOBOT., 120 g

262 kcal Fat 1 g Carbs 90 g Prot. 0,3 g

Sat. fat 0,5 g Sugars 1 g

120 g

Jelly sweet strawberry flavor NEOBOTANICA, 120 g

203 kcal Fat 0,2 g Carbs 81 g Prot. 0,1 g

Sat. fat 0 g Sugars 0,5 g

120 g

Marmalade sticks with raspberries VIKIS, 80 g

581 kcal Fat 0,1 g Carbs 83,2 g Prot. 0,3 g

Sat. fat 0 g Sugars 78,8 g

80 g

Marmalade sticks with sea buckthorn VIKIS, 80 g

638 kcal Fat 0,4 g Carbs 91,7 g Prot. 0,2 g

Sat. fat 0,1 g Sugars 82 g

80 g

Marmalade sticks with lingonberries VIKIS, 80 g

588 kcal Fat 0,1 g Carbs 85,2 g Prot. 0,2 g

Sat. fat 0 g Sugars 75,7 g

80 g

Lactose-free milk A2 ŽEMAITIJOS PIENAS, 900 ml

64 kcal Fat 1,5 g Carbs 4,8 g Prot. 3,2 g

Sat. fat 2,1 g Sugars 4,8 g

900 ml

Tomato sauce Royal no added sugar DAUMANTŲ, 480 g

68 kcal Fat 0,3 g Carbs 13,2 g Prot. 3,1 g

Sugars 8,6 g

480 g

Gourmet tomato sauce 14 flavors DAUMANTŲ, 480 g

90 kcal Fat 0,3 g Carbs 20 g Prot. 1,7 g

Sugars 15 g

480 g

PORTABELA mushrooms, 280 g

22 kcal Fat 0,4 g Carbs 3,9 g Prot. 2,1 g

280 g

Kėdainiai tomato sauce SPECIAL, 720 g

425 kcal Fat 0 g Carbs 17 g Prot. 2,2 g

Sat. fat 0 g Sugars 1,6 g

720 g

Fermented cabbage with cranberries IKI ŪKIS, 800 g

297 kcal Fat 0,2 g Carbs 5,2 g Prot. 1,8 g

Sat. fat 0,1 g Sugars 3,4 g

800 g

Organic beef stew MARMALUZI (from 8 months), 190 g

17 kcal Fat 1,1 g Carbs 1,1 g Prot. 0,1 g

Sat. fat 0,5 g Sugars 3,1 g

190 g

Ginger and lemon puree MASHIE ORIGINAL, 90 g

118 kcal Fat 0,1 g Carbs 29,3 g Prot. 0,4 g

Sat. fat 29,3 g Sugars 28,8 g

90 g

Organic carrot, rice and veal puree from 4 months

65 kcal

Sat. fat 0,3 g

189,9 g

Organic carrots with sweet corn and veal, from 6 months, 190 g

76 kcal Fat 2,9 g Carbs 8,6 g Prot. 2,7 g

Sat. fat 0,6 g

190 g

Organic puree "Vegetables with lentils and rice" from 6 months, 190 g

66 kcal Fat 2,6 g Carbs 7,5 g Prot. 2,1 g

Sat. fat 0,2 g

190 g

Gummy candies FAZER TUTTI FRUTTI PASSION, 180 g

358 kcal Fat 0,5 g Carbs 89 g Prot. 0,5 g

Sugars 60 g

180 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.