Lean products

Products with up to 3 g of fat per 100 g.

5066 products
Pasta LA MOLISANA GNOCCHETTI, 500 g
A
Pasta LA MOLISANA GNOCCHETTI, 500 g
351 kcal Fat 1 g Carbs 70 g Prot. 14 g
Sat. fat 0,3 g Sugars 4 g
500 g
Pasta BARILLA PENNE RIGATE, 500 g
A
Pasta BARILLA PENNE RIGATE, 500 g
359 kcal Fat 2 g Carbs 71,2 g Prot. 12,5 g
Sat. fat 0,5 g Sugars 3,5 g
500 g
Pasta LA MOLISANA 65 ORZO, 500 g
A
Pasta LA MOLISANA 65 ORZO, 500 g
351 kcal Fat 1 g Carbs 70 g Prot. 14 g
Sat. fat 0,3 g Sugars 4 g
500 g
LA MOLISANA CAPELLINI pasta, 500 g
A
LA MOLISANA CAPELLINI pasta, 500 g
351 kcal Fat 1 g Carbs 70 g Prot. 14 g
Sat. fat 0,3 g Sugars 4 g
500 g
BARILLA SPAGHETTI No. 5 pasta, 500 g
A
BARILLA SPAGHETTI No. 5 pasta, 500 g
356 kcal Fat 1,5 g Carbs 71,7 g Prot. 12,5 g
Sat. fat 0,3 g Sugars 3,5 g
500 g
BARILLA SPAGHETTINI pasta, 500 g
A
BARILLA SPAGHETTINI pasta, 500 g
359 kcal Fat 2 g Carbs 70,9 g Prot. 12,8 g
Sat. fat 0,5 g Sugars 3,5 g
500 g
BARILLA BEVETTE pasta, 500 g
A
BARILLA BEVETTE pasta, 500 g
359 kcal Fat 2 g Carbs 71,2 g Prot. 12,5 g
Sat. fat 0,5 g Sugars 3,5 g
500 g
Ekol. potato carrot puree RŪDOLFS, 6 m. 110 g
A
Ekol. potato carrot puree RŪDOLFS, 6 m. 110 g
50 kcal Fat 0,2 g Carbs 9,9 g Prot. 1 g
Sat. fat 0 g Sugars 3,1 g
110 g
Cellucor C4 Energy Orange Slice 500 ml
A
Cellucor C4 Energy Orange Slice 500 ml
4 kcal
Sat. fat 0 g Sugars 0 g
500 ml
Cellucor C4 Energy Frozen Bombsicle 500 ml
A
Cellucor C4 Energy Frozen Bombsicle 500 ml
3 kcal
Sat. fat 0 g Sugars 0 g
500 ml
Cellucor C4 Energy Pineapple Head 500 ml
A
Cellucor C4 Energy Pineapple Head 500 ml
4 kcal
Sat. fat 0 g Sugars 0 g
500 ml
Cellucor C4 Energy Millions Bubblegum 500 ml
A
Cellucor C4 Energy Millions Bubblegum 500 ml
4 kcal
Sat. fat 0 g Sugars 0 g
500 ml
Cellucor C4 Energy Millions Apple (BB 2026-11-30) 500 ml
A
Cellucor C4 Energy Millions Apple (BB 2026-11-30) 500 ml
4 kcal
Sat. fat 0 g Sugars 0 g
500 ml
Pro! Brands BCAA Drink Cherry 330 ml
A
Pro! Brands BCAA Drink Cherry 330 ml
3 kcal Fat 0 g Carbs 0 g Prot. 0,5 g
Sat. fat 0 g Sugars 0 g
330 ml
Pro! Brands BCAA Drink Crispy Pear 330 ml
A
Pro! Brands BCAA Drink Crispy Pear 330 ml
3 kcal Fat 0 g Carbs 0 g Prot. 0,5 g
Sat. fat 0 g Sugars 0 g
330 ml
Pro! Brands BCAA Drink Passion Fruit 330 ml
A
Pro! Brands BCAA Drink Passion Fruit 330 ml
3 kcal Fat 0 g Carbs 0 g Prot. 0,5 g
Sat. fat 0 g Sugars 0 g
330 ml
Pro! Brands BCAA Drink Pineapple 330 ml
A
Pro! Brands BCAA Drink Pineapple 330 ml
3 kcal Fat 0 g Carbs 0 g Prot. 0,5 g
Sat. fat 0 g Sugars 0 g
330 ml
Pro! Brands BCAA Drink Raspberry 330 ml
A
Pro! Brands BCAA Drink Raspberry 330 ml
3 kcal Fat 0 g Carbs 0 g Prot. 0,5 g
Sat. fat 0 g Sugars 0 g
330 ml
Trec Nutrition Boogieman shot Caffeine Free Ice Tea Peach 100 ml
A
Trec Nutrition Boogieman shot Caffeine Free Ice Tea Peach 100 ml
5 kcal Fat 0 g Carbs 1 g Prot. 0 g
Sat. fat 0 g Sugars 0 g
100 ml
Durum wheat pasta TAGLIATELLE, organic ALCE NERO, 250 g
A
Durum wheat pasta TAGLIATELLE, organic ALCE NERO, 250 g
353 kcal Fat 1,2 g Carbs 72 g Prot. 12 g
Fibre 3 g Sat. fat 0,2 g Sugars 2,5 g
250 g
Tomato sauce MARINARA KĖDAINIŲ KONSERVAI, 435 ml
A
Tomato sauce MARINARA KĖDAINIŲ KONSERVAI, 435 ml
55 kcal Fat 1,9 g Carbs 7 g Prot. 1,4 g
Sat. fat 0 g Sugars 5,8 g
435 ml
Bamboo Shoots MIKADO, 330 g
A
Bamboo Shoots MIKADO, 330 g
8 kcal Fat 0,5 g Carbs 0,5 g Prot. 0,9 g
Sat. fat 0,1 g Sugars 0,5 g
330 g
Organic durum wheat semolina pasta FUSILLI BILLA BIO, 500 g
A
Organic durum wheat semolina pasta FUSILLI BILLA BIO, 500 g
358 kcal Fat 1,5 g Carbs 73 g Prot. 12 g
Sat. fat 0,3 g Sugars 3 g
500 g
Organic durum wheat semolina pasta PENNE BILLA BIO, 500 g
A
Organic durum wheat semolina pasta PENNE BILLA BIO, 500 g
358 kcal Fat 1,5 g Carbs 73 g Prot. 12 g
Sat. fat 0,3 g Sugars 3 g
500 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.