Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Pasta BARILLA GNOCCHI, 500 g

359 kcal Fat 2 g Carbs 71 g Prot. 13 g

Sat. fat 0,5 g Sugars 3,5 g

500 g

Egg pasta BILLA SOUP, 500 g

352 kcal Fat 2,7 g Carbs 66 g Prot. 14 g

Sat. fat 1,3 g Sugars 2,4 g

500 g

Organic carrot, rice and veal puree HiPP (from 4 months), 190 g

65 kcal Fat 2,4 g Carbs 7,7 g Prot. 2,4 g

Sat. fat 0,3 g Sugars 1,3 g

190 g

Spaghetti No. 5

356 kcal Fat 1,5 g Carbs 71,7 g Prot. 12,5 g

Sat. fat 0,3 g Sugars 3,5 g

500 g

Whole grain spaghetti LA MOLISANA, 500 g

347 kcal Fat 2 g Carbs 67 g Prot. 12 g

Sat. fat 0,3 g Sugars 2,7 g

500 g

White protein mousse PROTEIN LAB, chocolate flavor 200 g

82 kcal Fat 2,7 g Carbs 3,9 g Prot. 10 g

Sat. fat 2 g Sugars 3,5 g

200 g

Medium sea style vegetable mix BAUER, frozen, 400 g

36 kcal Fat 0,3 g Carbs 4,9 g Prot. 1,9 g

Sat. fat 0,1 g Sugars 2,8 g

400 g

Whole grain pasta LA MOLISANA RADIAT., 500 g

347 kcal Fat 2 g Carbs 67 g Prot. 12 g

Sat. fat 0,3 g Sugars 2,7 g

500 g

Lasagna sheets SALLING, 500 g

358 kcal Fat 1,7 g Carbs 72 g Prot. 12 g

Sat. fat 0,4 g Sugars 2,2 g

500 g

Pearls GALINTA, 4 x 100 g

335 kcal Fat 1,9 g Carbs 75,2 g Prot. 9,8 g

Sat. fat 0,4 g Sugars 0,9 g

400 g

Five grain flakes DOBELE, 500 g

343 kcal Fat 3 g Carbs 61,8 g Prot. 11,5 g

Sat. fat 0,4 g Sugars 0,8 g

500 g

Sparkling citrus green lemon drink, ENJOY, 1.5 l

6 kcal Fat 0 g Carbs 1,5 g Prot. 0 g

Sat. fat 0 g Sugars 1,5 g

1,5 l

Applied Nutrition ABE Energy+Performance Orange Burst 330 ml

0 kcal

Sat. fat 0 g Sugars 0 g

330 ml

Applied Nutrition ABE Energy+Performance Blue Lagoon 330 ml

0 kcal

Sat. fat 0 g Sugars 0 g

330 ml

Applied Nutrition ABE Energy+Performance Fruit Candy 330 ml

0 kcal

Sat. fat 0 g Sugars 0 g

330 ml

Applied Nutrition ABE Energy+Performance Cherry Slushie 330 ml

0 kcal

Sat. fat 0 g Sugars 0 g

330 ml

Applied Nutrition ABE Energy+Performance Apple & Elderflower 330 ml

0 kcal

Sat. fat 0 g Sugars 0 g

330 ml

Applied Nutrition ABE Energy+Performance 330 ml

0 kcal

Sat. fat 0 g Sugars 0 g

330 ml

Applied Nutrition ABE Energy+Performance Cloudy Lemonade 330 ml

0 kcal

Sat. fat 0 g Sugars 0 g

330 ml

QNT Liife Energy & Collagen Green Tea, Lemon Mint 250 ml

6 kcal Fat 0 g Carbs 0,9 g Prot. 0,1 g

Sat. fat 0 g Sugars 0 g

250 ml

QNT Liife Energy & Collagen Raspberry 250 ml

6 kcal Fat 0 g Carbs 0,9 g Prot. 0,1 g

Sat. fat 0 g Sugars 0 g

250 ml

Durum wheat pasta PENNE RIGATE, organic ALCE NERO, 500 g

353 kcal Fat 1,2 g Carbs 72 g Prot. 12 g

Fibre 3 g Sat. fat 0,3 g Sugars 2,5 g

500 g

Egg noodles SANTA MARIA, 250 g

370 kcal Fat 1,8 g Carbs 75 g Prot. 12 g

Sat. fat 0,6 g Sugars 0,8 g

250 g

Couscous RIMI PLANET, 500 g

350 kcal Fat 1,2 g Carbs 71 g Prot. 12 g

Sat. fat 0,3 g Sugars 3,2 g

500 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.