Lean products

Products with up to 3 g of fat per 100 g.

5064 products
Brown rice WELL DONE, 400 g
B
Brown rice WELL DONE, 400 g
370 kcal Fat 1,9 g Carbs 77 g Prot. 7,1 g
Sat. fat 0,5 g Sugars 0,9 g
400 g
Rice JASMINE WELL DONE, 400 g
B
Rice JASMINE WELL DONE, 400 g
350 kcal Fat 1,3 g Carbs 77 g Prot. 7,1 g
Sat. fat 0,3 g Sugars 0,3 g
400 g
Jelly DR. OETKER, strawberry flavor, 72 g
B
Jelly DR. OETKER, strawberry flavor, 72 g
49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g
Sat. fat 0 g Sugars 10 g
72 g
Jelly DR. OETKER, cherry flavor, 72 g
B
Jelly DR. OETKER, cherry flavor, 72 g
49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g
Sat. fat 0 g Sugars 10 g
72 g
Jelly DR. OETKER, orange flavor, 72 g
B
Jelly DR. OETKER, orange flavor, 72 g
49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g
Sat. fat 0 g Sugars 10 g
72 g
Jelly DR. OETKER, strawberry flavor, 72 g
B
Jelly DR. OETKER, strawberry flavor, 72 g
49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g
Sat. fat 0 g Sugars 10 g
72 g
Jelly DR. OETKER, raspberry flavor, 72 g
B
Jelly DR. OETKER, raspberry flavor, 72 g
49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g
Sat. fat 0 g Sugars 10 g
72 g
Jelly DR. OETKER, gooseberry flavor, 72 g
B
Jelly DR. OETKER, gooseberry flavor, 72 g
49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g
Sat. fat 0 g Sugars 10 g
72 g
Jelly DR. OETKER, lemon flavor, 72 g
B
Jelly DR. OETKER, lemon flavor, 72 g
49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g
Sat. fat 0 g Sugars 10 g
72 g
Jelly DR. OETKER, peach flavor, 72 g
B
Jelly DR. OETKER, peach flavor, 72 g
49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g
Sat. fat 0 g Sugars 10 g
72 g
Jelly DR. OETKER, kiwi flavor, 72 g
B
Jelly DR. OETKER, kiwi flavor, 72 g
49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g
Sat. fat 0 g Sugars 10 g
72 g
Jelly DR. OETKER, forest berry flavor, 72 g
B
Jelly DR. OETKER, forest berry flavor, 72 g
49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g
Sat. fat 0 g Sugars 10 g
72 g
Clear jelly DR. OETKER, strawberry and vanilla flavor, 72 g
B
Clear jelly DR. OETKER, strawberry and vanilla flavor, 72 g
49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g
Sat. fat 0 g Sugars 10 g
72 g
GUBERNIJOS dark rye bread kvass, 500 ml
B
GUBERNIJOS dark rye bread kvass, 500 ml
36 kcal Fat 0 g Carbs 8,1 g Prot. 0,1 g
Sat. fat 0 g Sugars 7,1 g
500 ml
GUBERNIJOS dark rye bread kvass, 500 ml
B
GUBERNIJOS dark rye bread kvass, 500 ml
36 kcal Fat 0 g Carbs 8,1 g Prot. 0 g
Sat. fat 0 g Sugars 7,1 g
500 ml
Bread kvass GUBERNIJA, 500 ml
B
Bread kvass GUBERNIJA, 500 ml
36 kcal Fat 0 g Carbs 8,1 g Prot. 0,1 g
Sat. fat 0 g Sugars 7,1 g
500 ml
Bread kvass GUBERNIJOS, 500 ml
B
Bread kvass GUBERNIJOS, 500 ml
36 kcal Fat 0 g Carbs 8,1 g Prot. 0 g
Sat. fat 0 g Sugars 7,1 g
500 ml
Flour mixture for thick pancakes RIMI, 400 g
B
Flour mixture for thick pancakes RIMI, 400 g
345 kcal Fat 2 g Carbs 67,5 g Prot. 12,3 g
Sat. fat 0,6 g Sugars 9,3 g
400 g
Bread kvass GUBERNIJA, 500ml can
B
Bread kvass GUBERNIJA, 500ml can
36 kcal Fat 0 g Carbs 8,1 g Prot. 0 g
Sat. fat 0 g Sugars 7,1 g
500 ml
Bread kvass GUBERNIJA, 500ml
B
Bread kvass GUBERNIJA, 500ml
36 kcal Fat 0 g Carbs 8,1 g Prot. 0 g
Sat. fat 0 g Sugars 7,1 g
500 ml
Brown rice WELL DONE, 500 g
B
Brown rice WELL DONE, 500 g
370 kcal Fat 1,9 g Carbs 77 g Prot. 7,1 g
Sat. fat 0,5 g Sugars 0,9 g
500 g
Kvass V. E. IMPERIAL, 430 ml
B
Kvass V. E. IMPERIAL, 430 ml
36 kcal Fat 0 g Carbs 8,8 g Prot. 0,3 g
Sat. fat 0 g Sugars 8,2 g
430 ml
Drinkable banana and mango puree SEMPER, from 12 months, 200 ml
B
Drinkable banana and mango puree SEMPER, from 12 months, 200 ml
55 kcal Fat 0,5 g Carbs 12 g Prot. 0,5 g
Sat. fat 0,5 g Sugars 7,5 g
200 ml
Canned chickpeas WELL DONE, 330 g
B
Canned chickpeas WELL DONE, 330 g
126 kcal Fat 2 g Carbs 17 g Prot. 6,8 g
Sat. fat 0,3 g Sugars 0,8 g
330 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.