Low sugar

Products with up to 5 g of sugars per 100 g.

8253 products
Sprats in tomato sauce IMS, 240 g
B
Sprats in tomato sauce IMS, 240 g
184 kcal Fat 13,5 g Carbs 1,7 g Prot. 13,9 g
Sat. fat 3,3 g Sugars 1,3 g
240 g
Flax seeds OLD MILLER, 200 g
B
Flax seeds OLD MILLER, 200 g
576 kcal Fat 40 g Carbs 16 g Prot. 32 g
Sat. fat 2,4 g Sugars 0 g
200 g
Organic yogurt BIOS lactose-free, 3.8% fat, 370 g
B
Organic yogurt BIOS lactose-free, 3.8% fat, 370 g
70 kcal Fat 3,8 g Carbs 4,2 g Prot. 4,7 g
Sat. fat 2,4 g Sugars 3,6 g
370 g
Br. date flavored breakfast mix DEAR BABY, 110 g
B
Br. date flavored breakfast mix DEAR BABY, 110 g
348 kcal Fat 11,5 g Carbs 57,4 g Prot. 7,5 g
Sat. fat 1,3 g Sugars 0,4 g
110 g
Organic seitan flatbread, 180 g
B
Organic seitan flatbread, 180 g
228 kcal Fat 12 g Carbs 13 g Prot. 17 g
Sat. fat 1,1 g Sugars 0,6 g
180 g
Steamed turkey fillet BONNATUR, a. r., 100 g
B
Steamed turkey fillet BONNATUR, a. r., 100 g
95 kcal Fat 1 g Carbs 0,4 g Prot. 21 g
Sat. fat 0,3 g Sugars 0,4 g
100 g
Organic yogurt DOBILAS, 3,5%-6% fat, 300 g
B
Organic yogurt DOBILAS, 3,5%-6% fat, 300 g
71 kcal Fat 3,8 g Carbs 4,8 g Prot. 4,3 g
Sat. fat 2,5 g Sugars 4,8 g
300 g
Organic yogurt DOBILAS, 2.3-4.6%, 300g
B
Organic yogurt DOBILAS, 2.3-4.6%, 300g
71 kcal Fat 3,8 g Carbs 4,8 g Prot. 4,3 g
Sat. fat 2,5 g Sugars 4,8 g
300 g
Ecol. lactose-free yogurt BIOS, 3.8%, 370g
B
Ecol. lactose-free yogurt BIOS, 3.8%, 370g
70 kcal Fat 3,8 g Carbs 4,2 g Prot. 4,7 g
Sat. fat 2,5 g Sugars 3,6 g
370 g
Shelled buckwheat RIMI FREE FROM, 375 g
B
Shelled buckwheat RIMI FREE FROM, 375 g
350 kcal Fat 1,6 g Carbs 76 g Prot. 6,7 g
Sat. fat 0,3 g Sugars 0,6 g
375 g
Sauerkraut soup RIMI, 440 g
B
Sauerkraut soup RIMI, 440 g
113 kcal Fat 9 g Carbs 6,7 g Prot. 1,3 g
Sat. fat 0,6 g Sugars 2,4 g
440 g
Rice GRALLA PREMIUM JASMINE, 800 g
B
Rice GRALLA PREMIUM JASMINE, 800 g
346 kcal Fat 1 g Carbs 78,3 g Prot. 5,7 g
Sat. fat 0,4 g Sugars 0,4 g
800 g
Pearl couscous ASIF, 500 g
B
Pearl couscous ASIF, 500 g
357 kcal Fat 0,8 g Carbs 75 g Prot. 5 g
Sat. fat 0 g Sugars 1,5 g
500 g
Ekol. pasta DITALI PASTA NATURA, 250 g
B
Ekol. pasta DITALI PASTA NATURA, 250 g
351 kcal Fat 2 g Carbs 75 g Prot. 6,8 g
Sat. fat 0,3 g Sugars 2,8 g
250 g
Rice GRALLA PREMIUM JASMINE, 800 g
B
Rice GRALLA PREMIUM JASMINE, 800 g
346 kcal Fat 1 g Carbs 78,3 g Prot. 5,7 g
Fibre 0 g Sat. fat 0,4 g Sugars 0 g
800 g
Long grain JASMINE rice GALINTA, 800 g
B
Long grain JASMINE rice GALINTA, 800 g
350 kcal Fat 1,3 g Carbs 77,4 g Prot. 7,1 g
Sat. fat 0,3 g Sugars 0,3 g
800 g
Ukrainian borscht KĖDAINIŲ, 480 g
B
Ukrainian borscht KĖDAINIŲ, 480 g
109 kcal Fat 5,2 g Carbs 14,7 g Prot. 1,9 g
Sat. fat 0,4 g Sugars 1,6 g
480 g
Fried vegetable schnitzels GOURMET GREEN, 160 g
B
Fried vegetable schnitzels GOURMET GREEN, 160 g
216 kcal Fat 10 g Carbs 28 g Prot. 3,6 g
Sat. fat 1,2 g Sugars 1,5 g
160 g
Sticky medium grain sushi rice AJI, 500g
B
Sticky medium grain sushi rice AJI, 500g
360 kcal Fat 0,6 g Carbs 79,3 g Prot. 6,6 g
Sat. fat 0,2 g Sugars 0,1 g
500 g
Whole grain rice cakes, organic CLEARSPRING, 130 g
B
Whole grain rice cakes, organic CLEARSPRING, 130 g
388 kcal Fat 3 g Carbs 81 g Prot. 7,9 g
Fibre 3,4 g Sat. fat 0,6 g Sugars 0,9 g
130 g
SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g
B
SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g
252 kcal Fat 13 g Carbs 24 g Prot. 8,8 g
Sat. fat 1,2 g Sugars 2,8 g
160 g
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
B
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
223 kcal Fat 12,2 g Carbs 18,9 g Prot. 9,4 g
Sat. fat 1,2 g Sugars 0,9 g
165 g
Fermented pickles WELL DONE, 740 g
B
Fermented pickles WELL DONE, 740 g
10 kcal Fat 0 g Carbs 1,3 g Prot. 0,5 g
Sat. fat 0 g Sugars 0 g
740 g
Roasted red peppers WELL DONE, 540 g
B
Roasted red peppers WELL DONE, 540 g
48 kcal Fat 2,5 g Carbs 4,6 g Prot. 0,7 g
Sat. fat 0,2 g Sugars 3,3 g
540 g

About this list

Sugar hides where you would not look for it: in sauces, bread, yoghurt and cereal. This list holds products with no more than 5 g of sugars per 100 g. That includes naturally occurring sugar, because the label counts the two together. Sorted from the least sugar, and useful to anyone watching their intake or choosing less processed food.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.