Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

BASMATI rice RISO SCOTTI, 500 g

351 kcal Fat 0,9 g Carbs 78 g Prot. 8 g

Sat. fat 0 g Sugars 0 g

500 g

Organic rice porridge BIOPONT, 180 g

371 kcal Fat 0,7 g Carbs 83 g Prot. 7,3 g

Sat. fat 0,1 g Sugars 0,2 g

180 g

Corn grits (polenta), organic URTEKRAM, 450 g

340 kcal Fat 0,8 g Carbs 74 g Prot. 7,7 g

Fibre 4,8 g Sat. fat 0,2 g Sugars 1,5 g

450 g

Rye Bread Slices ORIGINAL WASA, 275 g

334 kcal Fat 1,5 g Carbs 61,5 g Prot. 9 g

Sat. fat 0,4 g Sugars 1 g

275 g

Whole grain rice pasta MAFALDE, organic

364 kcal Fat 3 g Carbs 75 g Prot. 8 g

Fibre 2,5 g Sat. fat 1 g Sugars 1 g

250 g

Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g

31 kcal Fat 0,3 g Carbs 6,5 g Prot. 0,5 g

Sat. fat 0 g Sugars 4,3 g

160 g

BASMATI rice RISO SCOTTI (4 x 125 g), 500 g

359 kcal Fat 1,3 g Carbs 77 g Prot. 8,8 g

Sat. fat 0,3 g Sugars 0 g

500 g

Long grain rice GALINTA ROYAL BASMATI, 1 kg

354 kcal Fat 1,1 g Carbs 76,5 g Prot. 9,4 g

Sat. fat 0,4 g Sugars 0,3 g

1 kg

Functional flakes GRACI AMAZING with antioxidants, 400 g

419 kcal Fat 15 g Carbs 49 g Prot. 17 g

Sat. fat 2 g Sugars 3,8 g

400 g

Popcorn SEEBERGER, 500 g

341 kcal Fat 3,8 g Carbs 64 g Prot. 8,7 g

Sat. fat 0,6 g Sugars 1,4 g

500 g

Frozen berry mix BILLA, 300 g

36 kcal Fat 0,7 g Carbs 6,4 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 6,4 g

300 g

Strawberries, 400 g

32 kcal Fat 0,3 g Carbs 7,7 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 4,9 g

400 g

Pasta made from corn, rice, buckwheat and quinoa, 250 g

351 kcal Fat 1,6 g Carbs 75 g Prot. 7,8 g

Sat. fat 0,3 g Sugars 0,7 g

250 g

Freshly sliced watermelons, 250 g

30 kcal Fat 0,2 g Carbs 8 g Prot. 0,6 g

Sat. fat 0 g Sugars 6 g

250 g

Curd ROKIŠKIO WITHOUT LACTOSE, 400 g

158 kcal Fat 9 g Carbs 3,3 g Prot. 16 g

Sat. fat 6,2 g Sugars 2,8 g

400 g

Ecol. lasagna sheets SALLING GLUTENFRI, 250 g

356 kcal Fat 1,3 g Carbs 78 g Prot. 7,4 g

Sat. fat 0,4 g Sugars 0,2 g

250 g

Long grain BASMATI rice GRALLA, 800 g

353 kcal Fat 1,3 g Carbs 76,5 g Prot. 8 g

Sat. fat 0,5 g Sugars 0,3 g

800 g

Long grain BASMATI SELLA rice GRALLA, 800 g

353 kcal Fat 1,3 g Carbs 76,5 g Prot. 8 g

Sat. fat 0,5 g Sugars 0,3 g

800 g

Long Grain Rice GALINTA BASMATI, 800 g

354 kcal Fat 1,1 g Carbs 77 g Prot. 9,4 g

Sat. fat 0,4 g Sugars 0,5 g

800 g

Parboiled Basmati Rice GALINTA SELLA, 800 g

347 kcal Fat 0,7 g Carbs 76,6 g Prot. 7,9 g

Sat. fat 0,2 g Sugars 0,7 g

800 g

Blanched almonds ARIMEX, 100 g

623 kcal Fat 54 g Carbs 10 g Prot. 24,1 g

Sat. fat 4,2 g Sugars 6,9 g

100 g

Tweek Sour Supreme 80 g

166 kcal Fat 0 g Carbs 18 g Prot. 7,1 g

Fibre 51 g Sat. fat 0 g Sugars 4,5 g

80 g

Tweek Salty Salute 80 g

156 kcal Fat 0 g Carbs 17 g Prot. 6,6 g

Fibre 46 g Sat. fat 0 g Sugars 4,2 g

80 g

Tweek Fizzy Fusion 80 g

164 kcal Fat 0 g Carbs 18 g Prot. 7,1 g

Fibre 50 g Sat. fat 0 g Sugars 4,4 g

80 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.