lt ru

Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

B

Brown rice WELL DONE, 400 g

370 kcal Fat 1,9 g Carbs 77 g Prot. 7,1 g

Sat. fat 0,5 g Sugars 0,9 g

400 g

B

Peanuts ALVO, 200 g

581 kcal Fat 46 g Carbs 12 g Prot. 26 g

Sat. fat 6,1 g Sugars 6,2 g

200 g

B

Rice JASMINE WELL DONE, 400 g

350 kcal Fat 1,3 g Carbs 77 g Prot. 7,1 g

Sat. fat 0,3 g Sugars 0,3 g

400 g

B

Jelly DR. OETKER, strawberry flavor, 72 g

49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g

Sat. fat 0 g Sugars 10 g

72 g

B

Jelly DR. OETKER, cherry flavor, 72 g

49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g

Sat. fat 0 g Sugars 10 g

72 g

B

Jelly DR. OETKER, orange flavor, 72 g

49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g

Sat. fat 0 g Sugars 10 g

72 g

B

Jelly DR. OETKER, strawberry flavor, 72 g

49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g

Sat. fat 0 g Sugars 10 g

72 g

B

Jelly DR. OETKER, raspberry flavor, 72 g

49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g

Sat. fat 0 g Sugars 10 g

72 g

B

Jelly DR. OETKER, gooseberry flavor, 72 g

49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g

Sat. fat 0 g Sugars 10 g

72 g

B

Jelly DR. OETKER, lemon flavor, 72 g

49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g

Sat. fat 0 g Sugars 10 g

72 g

B

Jelly DR. OETKER, peach flavor, 72 g

49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g

Sat. fat 0 g Sugars 10 g

72 g

B

Jelly DR. OETKER, kiwi flavor, 72 g

49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g

Sat. fat 0 g Sugars 10 g

72 g

B

Jelly DR. OETKER, forest berry flavor, 72 g

49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g

Sat. fat 0 g Sugars 10 g

72 g

B

Clear jelly DR. OETKER, strawberry and vanilla flavor, 72 g

49 kcal Fat 0 g Carbs 10 g Prot. 1,7 g

Sat. fat 0 g Sugars 10 g

72 g

B

GUBERNIJOS dark rye bread kvass, 500 ml

36 kcal Fat 0 g Carbs 8,1 g Prot. 0,1 g

Sat. fat 0 g Sugars 7,1 g

500 ml

B

GUBERNIJOS dark rye bread kvass, 500 ml

36 kcal Fat 0 g Carbs 8,1 g Prot. 0 g

Sat. fat 0 g Sugars 7,1 g

500 ml

B

Bread kvass GUBERNIJA, 500 ml

36 kcal Fat 0 g Carbs 8,1 g Prot. 0,1 g

Sat. fat 0 g Sugars 7,1 g

500 ml

B

Bread kvass GUBERNIJOS, 500 ml

36 kcal Fat 0 g Carbs 8,1 g Prot. 0 g

Sat. fat 0 g Sugars 7,1 g

500 ml

B

Organic yogurt DOBILAS, 125 g

71 kcal Fat 3,8 g Carbs 4,8 g Prot. 4,3 g

Sat. fat 2,5 g Sugars 4,8 g

125 g

B

Ecol. nat. yogurt DOBILAS, 2.3-4.6%, 125g

71 kcal Fat 3,9 g Carbs 4,8 g Prot. 4,3 g

Sat. fat 2,5 g Sugars 4,8 g

125 g

B

Ekol. yogurt lactose-free BIOS, 3.8 %, 125 g

70 kcal Fat 3,8 g Carbs 4,2 g Prot. 4,7 g

Sat. fat 2,5 g Sugars 3,6 g

125 g

B

Organic porridge with raspberry, apple SALLING EKO, 120 g

92 kcal Fat 3,5 g Carbs 13 g Prot. 1,3 g

Sat. fat 0,3 g Sugars 5,7 g

120 g

B

Sesame seeds

596 kcal Fat 50 g Carbs 10 g Prot. 21 g

Sat. fat 7,6 g Sugars 0 g

100 g

B

Bread kvass GUBERNIJA, 500ml can

36 kcal Fat 0 g Carbs 8,1 g Prot. 0 g

Sat. fat 0 g Sugars 7,1 g

500 ml

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.