Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Peaches with yellow flesh, 500 g

39 kcal Fat 0,3 g Carbs 10,1 g Prot. 0,6 g

Sat. fat 0 g Sugars 8,4 g

500 g

Fermented soy product ALPRO, strawberry and raspberry flavor, 150 g

84 kcal Fat 2,7 g Carbs 9,1 g Prot. 4,9 g

Sat. fat 0,5 g Sugars 8,2 g

150 g

BISTRAMPOLIO DVARO kvass, 1 l

50 kcal Fat 0 g Carbs 12 g Prot. 0,3 g

Sat. fat 0 g Sugars 7,2 g

1 l

Soy product for cooking ALPRO, 14%, 250 ml

142 kcal Fat 14 g Carbs 1,2 g Prot. 2 g

Sat. fat 1,6 g Sugars 1,2 g

250 ml

Oat cream for baking TERE DEARY, 250 ml

154 kcal Fat 13 g Carbs 7,7 g Prot. 0,9 g

Sat. fat 1,3 g Sugars 2,7 g

250 ml

Gluten-free spaghetti AL DENTE, 400 g

345 kcal Fat 0,8 g Carbs 79 g Prot. 5,5 g

Sat. fat 0,2 g Sugars 1 g

400 g

Gummies DIABLO, with sweetener, 75 g

218 kcal Fat 0,2 g Carbs 78 g Prot. 4 g

Sat. fat 0,2 g Sugars 0,1 g

75 g

Parboiled rice GRALLA PREMIUM, 800 g

346 kcal Fat 1 g Carbs 78,3 g Prot. 5,7 g

Sat. fat 0,4 g Sugars 0 g

800 g

Ekol. pear plum currant puree HIPP, 100 g

56 kcal Fat 0,3 g Carbs 11,3 g Prot. 0,6 g

Sat. fat 0 g Sugars 9,4 g

100 g

Organic banana kiwi pea puree RŪDOLFS, 6 months, 110 g

57 kcal Fat 0,3 g Carbs 12 g Prot. 0,9 g

Sat. fat 0 g Sugars 10 g

110 g

Organic apricot banana pumpkin puree RŪDOLFS, 6 months, 110 g

63 kcal Fat 0,3 g Carbs 13 g Prot. 1 g

Sat. fat 0,1 g Sugars 9,2 g

110 g

Walnuts RIMI without shells, 150 g

704 kcal Fat 68 g Carbs 3,5 g Prot. 17 g

Sat. fat 5,9 g Sugars 2,2 g

150 g

Peanuts AWAKE, 400 g

609 kcal Fat 46,1 g Carbs 19,2 g Prot. 25,7 g

Sat. fat 6,1 g Sugars 6,2 g

400 g

Mango and banana puree with yogurt MANGO MONKEY, organic HOLLE, 100 g

68 kcal Fat 1,5 g Carbs 11 g Prot. 1,8 g

Sat. fat 0,9 g Sugars 9,5 g

100 g

Strawberry, pear, banana and blueberry puree SEMPER, from 5 months, 190 g

48 kcal Fat 0,2 g Carbs 13 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 10 g

190 g

Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g

69 kcal Fat 1,8 g Carbs 8,7 g Prot. 4,5 g

Sat. fat 1,3 g Sugars 7,9 g

500 g

Ekol. MAMUKO pumpkin, currant puree, 4 months, 100 g

42 kcal Fat 0,2 g Carbs 8,3 g Prot. 1 g

Sat. fat 0,1 g Sugars 7,1 g

100 g

Blueberries WELL DONE, 125 g

57 kcal Fat 0,3 g Carbs 14 g Prot. 0,7 g

Sat. fat 0 g Sugars 10 g

125 g

Flat peaches with white flesh, 500 g

39 kcal Fat 0,3 g Carbs 10,1 g Prot. 0,6 g

Sat. fat 0 g Sugars 8,4 g

500 g

Nectarines, 1 kg

44 kcal Fat 0,3 g Carbs 10,6 g Prot. 0,9 g

Sat. fat 0 g Sugars 8,4 g

1 kg

Nectarines with yellow flesh, 500 g

44 kcal Fat 0,3 g Carbs 10,6 g Prot. 0,9 g

Sat. fat 0 g Sugars 8,4 g

500 g

Pineapples, 1 kg

50 kcal Fat 0,1 g Carbs 13,1 g Prot. 0,5 g

Sat. fat 0 g Sugars 9,9 g

1 kg

Sushi rice SAITAKU SUSHI RICE, 500 g

354 kcal Fat 0,5 g Carbs 80 g Prot. 6,7 g

Sat. fat 0,1 g Sugars 0,5 g

500 g

Rice Noodles AJI, cut, 250 g

350 kcal Fat 0,9 g Carbs 78,4 g Prot. 7,1 g

Sat. fat 0,4 g Sugars 1,9 g

250 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.