Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

PANAKOTA dessert with strawberries, 180 g

180 kcal Fat 10,3 g Carbs 19,5 g Prot. 1,9 g

Sat. fat 7,3 g Sugars 17,5 g

180 g

Dried plums NATURFOOD, 200 g

282 kcal Fat 0,5 g Carbs 64 g Prot. 2,2 g

Sat. fat 0 g Sugars 38 g

200 g

Fruit flavored gummy candies ROWNTREES RANDOMS, 130 g

333 kcal Fat 0,1 g Carbs 77,1 g Prot. 3,8 g

Sat. fat 0,1 g Sugars 55,9 g

130 g

Fruit flavored gummies ROWNTREES PASTILLES, 143 g

350 kcal Fat 0,1 g Carbs 86,3 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 59,4 g

143 g

Marmalade sticks with oranges VIKIS, 80 g

344 kcal Fat 0,1 g Carbs 83 g Prot. 0,3 g

Sat. fat 0 g Sugars 73,7 g

80 g

Dry breakfast with honey (wheat) MIO & RIO, 500 g

389 kcal Fat 3,9 g Carbs 78 g Prot. 8,6 g

Sat. fat 0,7 g Sugars 37 g

500 g

Mascarpone cheese FARM MILK, 82.5%, 250 g

392 kcal Fat 40 g Carbs 4,9 g Prot. 3,4 g

Sat. fat 27 g Sugars 4,9 g

250 g

Mango jam KĖDAINIŲ KONSERVAI, 330 g

182 kcal Fat 0 g Carbs 44 g Prot. 0,5 g

Sat. fat 0 g Sugars 44 g

330 g

Dried small apricots CLEVER, 200 g

277 kcal Fat 0,5 g Carbs 44 g Prot. 3,5 g

Sat. fat 0 g Sugars 39 g

200 g

Dried apples ARIMEX, 200 g

323 kcal Fat 1,6 g Carbs 70 g Prot. 1,8 g

Sat. fat 0,2 g Sugars 54 g

200 g

Dried apples ARIMEX, 200 g

323 kcal Fat 1,6 g Carbs 70 g Prot. 1,8 g

Sat. fat 0,2 g Sugars 54 g

200 g

Mango Spread KĖDAINIŲ, 330 g

182 kcal Fat 0 g Carbs 44 g Prot. 0,5 g

Sat. fat 0 g Sugars 44 g

330 g

Mango Jam KĖDAINIŲ KONSERVAI, 330 g

182 kcal Fat 0 g Carbs 44 g Prot. 0,5 g

Sat. fat 0 g Sugars 44 g

330 g

Peach jam ZUEGG, 320 g

195 kcal Fat 0 g Carbs 48 g Prot. 0,4 g

Sat. fat 0 g Sugars 44 g

320 g

Mascarpone cheese GALBANI, 250 g

392 kcal Fat 40 g Carbs 4,9 g Prot. 3,4 g

Sat. fat 26,6 g Sugars 4,9 g

250 g

Spray dessert cream CESSIBON, 21%, 250 g

234 kcal Fat 21 g Carbs 8,7 g Prot. 2,6 g

Sat. fat 16 g Sugars 7,5 g

250 g

Dried lemon cubes without added sugar FRUNICA, 200 g

329 kcal Fat 0,5 g Carbs 74 g Prot. 0,5 g

Sat. fat 0 g Sugars 74 g

200 g

Dried apples, 100 g

323 kcal Fat 1,6 g Carbs 70 g Prot. 2,2 g

Sat. fat 0,2 g Sugars 54 g

100 g

Organic Raspberry Jam SALLING EKO, 275 g

180 kcal Fat 0,5 g Carbs 42 g Prot. 0,7 g

Sat. fat 0 g Sugars 42 g

275 g

Orange and lemon jelly slices, 175 g LÜHDERS

329 kcal Fat 0,5 g Carbs 81 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 68 g

175 g

Tropical fruit mix ARIMEX, 200 g

326 kcal Fat 0,2 g Carbs 76,7 g Prot. 2 g

Sat. fat 0 g Sugars 64 g

200 g

Lingonberry and pear jam SKANOVĖ, 540 g

182 kcal Fat 0 g Carbs 46 g Prot. 0,2 g

Sat. fat 0,2 g Sugars 44 g

540 g

Coated vanilla ice cream NYKŠTUKAS with almonds, 320 ml / 252 g

343 kcal Fat 26,2 g Carbs 22,8 g Prot. 4 g

Sat. fat 16,5 g Sugars 22,1 g

320 ml

Cranberry puree SKANOVĖ with sugar, 550 g

182 kcal Fat 0,3 g Carbs 45 g Prot. 0,2 g

Sat. fat 0 g Sugars 43 g

550 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.