Low salt

Products with up to 0.3 g of salt per 100 g.

5589 products

Whole grain oats MALSENA (chopped), 500 g

367 kcal Fat 7,9 g Carbs 55,4 g Prot. 12,7 g

Sat. fat 1,6 g Sugars 1,2 g

500 g

Frozen cranberries WELL DONE, 400 g

46 kcal Fat 0,5 g Carbs 12 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 0,2 g

400 g

Eco carrot, sweet potato, pea puree HOLLE VEGGIE BUNNY, 6+ months, 100 g

29 kcal Fat 0,5 g Carbs 5,1 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 3,3 g

100 g

Pasta CAPELLINI SPEZZATI 58A, 500 g

351 kcal Fat 1 g Carbs 70 g Prot. 14 g

Sat. fat 0,3 g Sugars 4 g

500 g

Spaghetti

351 kcal Fat 1 g Carbs 72 g Prot. 12 g

Sat. fat 0,3 g Sugars 4 g

500 g

Boiled corn cobs, 450 g

108 kcal Fat 2 g Carbs 16 g Prot. 4 g

Sat. fat 0,3 g Sugars 2,2 g

450 g

Rice porridge with vanilla RYTAS, 6%, 200 g

146 kcal Fat 6 g Carbs 18,1 g Prot. 3,4 g

Sat. fat 0 g Sugars 0 g

200 g

Rice porridge with strawberries RYTAS, 6%, 200 g

150 kcal Fat 6 g Carbs 21,1 g Prot. 3,1 g

Sat. fat 0 g Sugars 0 g

200 g

Four grain flakes DOBELE, 500 g

344 kcal Fat 3 g Carbs 63 g Prot. 10 g

Sat. fat 0,4 g Sugars 1 g

500 g

Warrior Raw Protein Flapjack Chocolate Brownie 75 g

332 kcal Fat 5,1 g Carbs 27,8 g Prot. 26,8 g

Fibre 10 g Sat. fat 1,8 g Sugars 4,9 g

75 g

Warrior Raw Protein Flapjack Double Chocolate 75 g

332 kcal Fat 5,1 g Carbs 27,8 g Prot. 26,8 g

Fibre 10 g Sat. fat 1,8 g Sugars 4,9 g

75 g

Wolverine Wolverine Energy Drink Sugarfree Sugarfree Classic 500 ml

3 kcal Fat 0 g Carbs 0 g Prot. 0,4 g

Sat. fat 0 g Sugars 0 g

500 ml

Carrot, sweet potato and pea puree VEGGIE BUNNY, for babies from 6 months, biodynamic HOLLE, 100 g

29 kcal Fat 0,5 g Carbs 5,1 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 3,3 g

100 g

Almond nuts ALVO, 100 g

618 kcal Fat 53 g Carbs 5,7 g Prot. 24 g

Sat. fat 4,5 g Sugars 5,7 g

100 g

Couscous BILLA BIO, 500 g

349 kcal Fat 1,5 g Carbs 70 g Prot. 12 g

Sat. fat 0,4 g Sugars 2,5 g

500 g

Organic whole grain quick-cooking oatmeal

360 kcal Fat 6,4 g Carbs 56,5 g Prot. 13,4 g

Sat. fat 1,2 g Sugars 1,2 g

500 g

Shirataki Noodles SAITAKU, 200 g

10 kcal Fat 0,5 g Carbs 0,8 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 0,5 g

200 g

Lasagna sheets DIVELLA LASAGNE No. 108 with eggs, 500 g

369 kcal Fat 3,2 g Carbs 71 g Prot. 14 g

Sat. fat 1,3 g Sugars 1,5 g

500 g

Egg pasta SANTA MARIA, 250 g

370 kcal Fat 1,8 g Carbs 75 g Prot. 12 g

Sat. fat 0,6 g Sugars 0,8 g

250 g

Quick preparation oat flakes MALSENA, 750 g

368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g

Sat. fat 1,2 g Sugars 0,7 g

750 g

Strawberry flavor jelly with stevia sweetener SKANOVĖ, 90 g

7 kcal Fat 0 g Carbs 0 g Prot. 1,7 g

Sat. fat 0 g Sugars 0 g

90 g

Kiwi flavor jelly with stevia sweeteners SKANOVĖ, 90 g

7 kcal Fat 0 g Carbs 0 g Prot. 1,7 g

Sat. fat 0 g Sugars 0 g

90 g

Organic durum wheat semolina pasta SPAGHETTI BILLA BIO, 500 g

358 kcal Fat 1,5 g Carbs 73 g Prot. 12 g

Sat. fat 0,3 g Sugars 3 g

500 g

Light Italian CIABATTA, 310 g

308 kcal Fat 6,9 g Carbs 51 g Prot. 10 g

Sat. fat 0,9 g Sugars 0,5 g

310 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.