Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or JORĖ White Bread with Seed Seasoning, 280 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 JORĖ White Bread with Seed Seasoning, 280 g JORĖ White Bread with Seed Seasoning, 280 g C 61

Per 100 g / 100 ml

Energy 260 kcal 255 kcal
Fat 7,3 g 4,8 g
of which saturates 0,4 g 0,6 g
Carbohydrate 37 g 46 g
of which sugars 2,1 g 6 g
Protein 8,6 g 7 g
Salt 0,9 g 0,7 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
JORĖ White Bread with Seed Seasoning, 280 g
C
JORĖ White Bread with Seed Seasoning, 280 g
255 kcal Fat 4,8 g Carbs 46 g Prot. 7 g
Sat. fat 0,6 g Sugars 6 g
280 g