Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or Puffed Bread with Barley and Hemp Seeds, 680g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 Puffed Bread with Barley and Hemp Seeds, 680g Puffed Bread with Barley and Hemp Seeds, 680g C 68

Per 100 g / 100 ml

Energy 260 kcal 271 kcal
Fat 7,3 g 5,7 g
of which saturates 0,4 g 0,8 g
Carbohydrate 37 g 45,4 g
of which sugars 2,1 g 6,7 g
Protein 8,6 g 7 g
Salt 0,9 g 0,3 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Puffed Bread with Barley and Hemp Seeds, 680g
C
Puffed Bread with Barley and Hemp Seeds, 680g
271 kcal Fat 5,7 g Carbs 45,4 g Prot. 7 g
Sat. fat 0,8 g Sugars 6,7 g
680 g