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Fried Atlantic herring fillet pieces in tomato sauce BITE, 220 g or Roast duck?
Healthier
Fried Atlantic herring fillet pieces in tomato sauce BITE, 220 g
B
75
Roast duck
D
32
Per 100 g / 100 ml
Energy
124 kcal
337 kcal
Fat
8 g
28 g
of which saturates
2,5 g
9,7 g
Carbohydrate
4,3 g
0 g
of which sugars
1 g
0 g
Fibre
—
0 g
Protein
8,7 g
19 g
Salt
1,4 g
0,2 g
Figures from the product labels. Green is the better value.
B
Fried Atlantic herring fillet pieces in tomato sauce BITE, 220 g
124 kcal
Fat 8 g
Carbs 4,3 g
Prot. 8,7 g
Sat. fat 2,5 g
Sugars 1 g
220 g
D
Roast duck
337 kcal
Fat 28 g
Carbs 0 g
Prot. 19 g
Fibre 0 g
Sat. fat 9,7 g
Sugars 0 g