Pork ham TARCZYNSKI, frankfurter sausages, 220 g or Boiled SAMSONO sausage, a. r., 350 g?

Energy 268 kcal 117 kcal
Fat 22 g 6,1 g
of which saturates 8,1 g 2,5 g
Carbohydrate 3,5 g 1 g
of which sugars 0,6 g 1 g
Protein 14 g 14,6 g
Salt 2,3 g 1,7 g

Figures from the product labels. Green is the better value.

Pork ham TARCZYNSKI, frankfurter sausages, 220 g
E
Pork ham TARCZYNSKI, frankfurter sausages, 220 g
268 kcal Fat 22 g Carbs 3,5 g Prot. 14 g
Sat. fat 8,1 g Sugars 0,6 g
220 g
Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g