Whole grain oat flakes DOBELE, 500 g or Quick-cooking oat flakes DOBELE, 500 g?

Whole grain oat flakes DOBELE, 500 g Whole grain oat flakes DOBELE, 500 g B 75 Healthier Quick-cooking oat flakes DOBELE, 500 g Quick-cooking oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 359 kcal 364 kcal
Fat 7 g 6,9 g
of which saturates 0,9 g 1 g
Carbohydrate 54,1 g 55,1 g
of which sugars 1,1 g 1,2 g
Protein 14,1 g 14,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes DOBELE, 500 g
B
Whole grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 1,1 g
500 g
Quick-cooking oat flakes DOBELE, 500 g
A
Quick-cooking oat flakes DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g