Pork ham TARCZYNSKI, frankfurter sausages, 220 g or Hot smoked chicken sausage PORMET (slices), I r., 100 g?

Energy 268 kcal 147 kcal
Fat 22 g 8 g
of which saturates 8,1 g 2,1 g
Carbohydrate 3,5 g 2,7 g
of which sugars 0,6 g 0,3 g
Protein 14 g 16 g
Salt 2,3 g 1,7 g

Figures from the product labels. Green is the better value.

Pork ham TARCZYNSKI, frankfurter sausages, 220 g
E
Pork ham TARCZYNSKI, frankfurter sausages, 220 g
268 kcal Fat 22 g Carbs 3,5 g Prot. 14 g
Sat. fat 8,1 g Sugars 0,6 g
220 g
Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g