Puffed Bread with Barley and Hemp Seeds, 680g or Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g?

Puffed Bread with Barley and Hemp Seeds, 680g Puffed Bread with Barley and Hemp Seeds, 680g C 68 Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82

Per 100 g / 100 ml

Energy 271 kcal 260 kcal
Fat 5,7 g 7,3 g
of which saturates 0,8 g 0,4 g
Carbohydrate 45,4 g 37 g
of which sugars 6,7 g 2,1 g
Protein 7 g 8,6 g
Salt 0,3 g 0,9 g

Figures from the product labels. Green is the better value.

Puffed Bread with Barley and Hemp Seeds, 680g
C
Puffed Bread with Barley and Hemp Seeds, 680g
271 kcal Fat 5,7 g Carbs 45,4 g Prot. 7 g
Sat. fat 0,8 g Sugars 6,7 g
680 g
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g