Thick coconut milk NATURE'S CHARM, 320 g or UAT lactose-free milk WELL DONE, 1.5% fat, 1 l?

Energy 385 kcal 45 kcal
Fat 14 g 1,5 g
of which saturates 13 g 1 g
Carbohydrate 65 g 4,7 g
of which sugars 60 g 4,7 g
Protein 0,8 g 3,2 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Thick coconut milk NATURE'S CHARM, 320 g
E
Thick coconut milk NATURE'S CHARM, 320 g
385 kcal Fat 14 g Carbs 65 g Prot. 0,8 g
Sat. fat 13 g Sugars 60 g
320 g
UAT lactose-free milk WELL DONE, 1.5% fat, 1 l
C
UAT lactose-free milk WELL DONE, 1.5% fat, 1 l
45 kcal Fat 1,5 g Carbs 4,7 g Prot. 3,2 g
Sat. fat 1 g Sugars 4,7 g
1 l