UAT lactose-free milk WELL DONE, 1.5% fat, 1 l or NATURE'S CHARM, 320 g?

Energy 45 kcal 386 kcal
Fat 1,5 g 13,6 g
of which saturates 1 g 12,8 g
Carbohydrate 4,7 g 64,9 g
of which sugars 4,7 g 59,5 g
Protein 3,2 g 0,8 g
Salt 0,1 g 0,7 g

Figures from the product labels. Green is the better value.

UAT lactose-free milk WELL DONE, 1.5% fat, 1 l
C
UAT lactose-free milk WELL DONE, 1.5% fat, 1 l
45 kcal Fat 1,5 g Carbs 4,7 g Prot. 3,2 g
Sat. fat 1 g Sugars 4,7 g
1 l
NATURE'S CHARM, 320 g
E
NATURE'S CHARM, 320 g
386 kcal Fat 13,6 g Carbs 64,9 g Prot. 0,8 g
Sat. fat 12,8 g Sugars 59,5 g
320 g