UAT lactose-free milk WELL DONE, 1.5% fat, 1 l or Thick coconut milk NATURE'S CHARM, 320 g?

Healthier UAT lactose-free milk WELL DONE, 1.5% fat, 1 l UAT lactose-free milk WELL DONE, 1.5% fat, 1 l C 50 Thick coconut milk NATURE'S CHARM, 320 g Thick coconut milk NATURE'S CHARM, 320 g E 0

Per 100 g / 100 ml

Energy 45 kcal 385 kcal
Fat 1,5 g 14 g
of which saturates 1 g 13 g
Carbohydrate 4,7 g 65 g
of which sugars 4,7 g 60 g
Protein 3,2 g 0,8 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

UAT lactose-free milk WELL DONE, 1.5% fat, 1 l
C
UAT lactose-free milk WELL DONE, 1.5% fat, 1 l
45 kcal Fat 1,5 g Carbs 4,7 g Prot. 3,2 g
Sat. fat 1 g Sugars 4,7 g
1 l
Thick coconut milk NATURE'S CHARM, 320 g
E
Thick coconut milk NATURE'S CHARM, 320 g
385 kcal Fat 14 g Carbs 65 g Prot. 0,8 g
Sat. fat 13 g Sugars 60 g
320 g