Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g or Semi-skimmed cottage cheese 9% fat IKI/BITUTE, 1 kg?

Healthier Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g A 96 Semi-skimmed cottage cheese 9% fat IKI/BITUTE, 1 kg Semi-skimmed cottage cheese 9% fat IKI/BITUTE, 1 kg A 79

Per 100 g / 100 ml

Energy 82 kcal 157 kcal
Fat 0,5 g 9 g
of which saturates 0,2 g 5,9 g
Carbohydrate 3,6 g 2,7 g
of which sugars 3,1 g 2,7 g
Protein 16 g 16 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g
Semi-skimmed cottage cheese 9% fat IKI/BITUTE, 1 kg
A
Semi-skimmed cottage cheese 9% fat IKI/BITUTE, 1 kg
157 kcal Fat 9 g Carbs 2,7 g Prot. 16 g
Sat. fat 5,9 g Sugars 2,7 g
1 kg