Boiled SAMSONO sausage, a. r., 350 g or Pork ham TARCZYNSKI, frankfurter sausages, 220 g?

Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39 Pork ham TARCZYNSKI, frankfurter sausages, 220 g Pork ham TARCZYNSKI, frankfurter sausages, 220 g E 0

Per 100 g / 100 ml

Energy 117 kcal 268 kcal
Fat 6,1 g 22 g
of which saturates 2,5 g 8,1 g
Carbohydrate 1 g 3,5 g
of which sugars 1 g 0,6 g
Protein 14,6 g 14 g
Salt 1,7 g 2,3 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g
Pork ham TARCZYNSKI, frankfurter sausages, 220 g
E
Pork ham TARCZYNSKI, frankfurter sausages, 220 g
268 kcal Fat 22 g Carbs 3,5 g Prot. 14 g
Sat. fat 8,1 g Sugars 0,6 g
220 g