Black sunflower seeds
Added by a community member · 2026-08-30
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 2638 kJ/ 638 kcal |
957 kcal
48% PN
|
| Fat | 55 g |
83 g
118% PN
|
| of which saturates | 7.1 g |
11 g
53% PN
|
| Carbohydrate | 2.5 g |
3.8 g
1% PN
|
| of which sugars | 2.5 g |
3.8 g
4% PN
|
| Protein | 28 g |
42 g
84% PN
|
| Salt | 0 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
3 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
- Energy −7
- Saturates −7
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €1.79
2026-09-18 22:44
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ne****@hotmail.com suggested a price of €1.79
2026-09-14 14:33
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ne****@hotmail.com published the product
2026-08-30 15:27
