Crackers SALLING, 200 g

Crackers SALLING, 200 g

200 g
All SALLING products →
E 7 Very poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein

Crackers SALLING, 200 g: 100 g – 404 kcal, 4,9 g sugar (1 teaspoon), 1,9 g salt (32% of the daily limit).

404 kcal · 100 g · 1 pack (200 g) ≈ 808 kcal

Healthier picks of the same kind

Crackers with sesame seeds 351 kcal · 100 g 13% fewer kcal less salt Compare → B 75
Crackers with sesame seeds SALLING, 250 g 389 kcal · 100 g less saturated fat less salt Compare → C 61
Crackers with garlic and chili 172 kcal · 100 g 57% fewer kcal less saturated fat Compare → C 54
All: cracker
100 g and 200 g
404kcal
1690 kJ/ 404 kcal
Whole pack (200 g)
808 kcal
Fat
16 g
37% of energy
Carbohydrates
51 g
52% of energy
Proteins
11 g
11% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 1690 kJ/ 404 kcal
808 kcal
40% RI
Fat 16 g
32 g
46% RI
of which saturates 5.1 g
10 g
51% RI
Carbohydrate 51 g
102 g
39% RI
of which sugars 4.9 g
9.8 g
11% RI
Protein 11 g
22 g
44% RI
Salt 1.9 g
3.8 g
63% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Sugars −1
  • Energy −5
  • Saturates −5
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.7 g
Protein / 100 kcal
10%
Sugar of carbs
32%
Saturated of fat
How many calories are in Crackers SALLING, 200 g?
100 g – 404 kcal. 1 pack (200 g) ≈ 808 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 16 g, carbohydrate 51 g.
Is Crackers SALLING, 200 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-20

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