Flax seeds ALVO, 500 g
Added by a community member · 2026-07-31
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 2058 kJ / 498 kcal |
2490 kcal
125% PN
|
| Fat | 37 g |
185 g
264% PN
|
| of which saturates | 3.6 g |
18 g
90% PN
|
| Carbohydrate | 7.7 g |
39 g
15% PN
|
| of which sugars | 1.2 g |
6 g
7% PN
|
| Protein | 22 g |
110 g
220% PN
|
| Salt | 0.1 g |
0.5 g
8% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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- Energy −6
- Saturates −3
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €1.69
2026-09-21 21:43
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mi****@gmail.com suggested a price of €1.69
2026-09-20 14:57
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mi****@gmail.com published the product
2026-07-31 05:39
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po****@outlook.com published the product
2026-05-15 21:24
