Lentil salad, 300 g
Added by a community member · 2026-08-23
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 940 kJ/ 227 kcal |
681 kcal
34% PN
|
| Fat | 13.7 g |
41 g
59% PN
|
| of which saturates | 1.8 g |
5.4 g
27% PN
|
| Carbohydrate | 16.4 g |
49 g
19% PN
|
| of which sugars | 2.2 g |
6.6 g
7% PN
|
| Protein | 8 g |
24 g
48% PN
|
| Salt | 1 g |
3 g
50% PN
|
RI – reference intake for an adult (2000 kcal).
42 ingredients · 23 additives
Tap an ingredient to see every product that contains it.
- Salt −4
- Energy −2
- Saturates −1
- Protein +3
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €1.99
2026-09-05 20:38
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ie****@outlook.com suggested a price of €1.99
2026-09-01 18:09
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ie****@outlook.com published the product
2026-08-23 14:53
