Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Frozen Vegetable Mix Assorted GERO APETITO, 400 g

27 kcal Fat 0,3 g Carbs 6,6 g Prot. 2,2 g

Sat. fat 0,1 g Sugars 3,1 g

400 g

Frozen vegetable mix for baking GERO APETITO, 400 g

41 kcal Fat 0,3 g Carbs 9,6 g Prot. 2,1 g

Sat. fat 0,1 g Sugars 3,1 g

400 g

Iceberg lettuce, chopped, 200 g

16 kcal Fat 0,1 g Carbs 2,4 g Prot. 0,9 g

Sat. fat 0 g Sugars 0 g

200 g

Chicken broiler gizzards K. PAUKŠTYNAS, 400g

81 kcal Fat 1,6 g Carbs 0,6 g Prot. 16 g

Sat. fat 0,9 g Sugars 0,1 g

400 g

Small plum tomatoes, 250 g

20 kcal Fat 0,3 g Carbs 3,1 g Prot. 0,7 g

Sat. fat 0 g Sugars 3,1 g

250 g

Organic broccoli puree RŪDOLFS, from 4 months

22 kcal Fat 0,2 g Carbs 3,2 g Prot. 0,9 g

Sat. fat 0 g Sugars 1,6 g

90 g

Red beans, BILLA, 425 ml

73 kcal Fat 0,5 g Carbs 9 g Prot. 5,7 g

Sat. fat 0,1 g Sugars 1,5 g

425 g

Vegetable mix winter soup HORTEX

32 kcal Fat 0,5 g Carbs 2,5 g Prot. 2,1 g

Sat. fat 0,1 g Sugars 2,7 g

450,2 g

Puree I LOVE ECO lentil, vegetable, 6 months, 120 g

80 kcal Fat 2,6 g Carbs 9,4 g Prot. 2,7 g

Sat. fat 0,3 g Sugars 3,7 g

120 g

Frozen broccoli WELL DONE, 400 g

15 kcal Fat 0 g Carbs 5,3 g Prot. 2,3 g

Sat. fat 0 g Sugars 2,5 g

400 g

Vegetable mix COLESLAW WELL DONE, 300 g

37 kcal Fat 0,2 g Carbs 6,5 g Prot. 1,2 g

Sat. fat 0 g Sugars 2,3 g

300 g

Chinese style vegetable mix WELL DONE, 400 g

28 kcal Fat 0,3 g Carbs 3,3 g Prot. 1,5 g

Sat. fat 0,1 g Sugars 2,9 g

400 g

Organic apple, blueberry, banana, oatmeal porridge MARMALUZI, 6 months, 90 g

70 kcal Fat 1,5 g Carbs 12 g Prot. 2 g

Sat. fat 0,3 g Sugars 3 g

90 g

Peeled tomatoes RIMI SMART, 800 g

31 kcal Fat 0,5 g Carbs 4,5 g Prot. 1,4 g

Sat. fat 0,1 g Sugars 3 g

800 g

Chinese vegetable mix HORTEX, 400 g

28 kcal Fat 0,5 g Carbs 3,3 g Prot. 1,5 g

Sat. fat 0,1 g Sugars 2,8 g

400 g

Organic vegetable and beef porridge MAMUKO, from 6 months, 190 g

53 kcal Fat 1,5 g Carbs 7,2 g Prot. 2,2 g

Sat. fat 0,6 g Sugars 2,2 g

190 g

Organic pumpkin and chicken porridge MAMUKO from 6 months, 190 g

40 kcal Fat 0,6 g Carbs 6,1 g Prot. 2,3 g

Sat. fat 0,2 g Sugars 1,2 g

190 g

Vegetable mix FIT & EASY COLESLAW, 300 g

33 kcal Fat 0,2 g Carbs 5,2 g Prot. 1,3 g

Sat. fat 0,1 g Sugars 0,9 g

300 g

Frozen potatoes with vegetables and mushrooms, 400 g

73 kcal Fat 0,9 g Carbs 12,8 g Prot. 2,4 g

Sat. fat 0,4 g Sugars 1,3 g

400 g

Spinach and potato puree for babies from 5 months, organic

43 kcal Fat 0,2 g Carbs 8,6 g Prot. 1,3 g

Sat. fat 0 g Sugars 0,2 g

190 g

Potato, pea and zucchini puree for babies from 6 months, biodynamic

39 kcal Fat 0,2 g Carbs 7,1 g Prot. 2,1 g

Sat. fat 0 g Sugars 2 g

190 g

Peeled tomatoes RIMI, 400 g

31 kcal Fat 0,5 g Carbs 4,5 g Prot. 1,4 g

Sat. fat 0,1 g Sugars 3 g

400 g

Pumpkin and rice puree for babies from 5 months, biodynamic

37 kcal Fat 0,1 g Carbs 7,7 g Prot. 0,8 g

Sat. fat 0 g Sugars 1,8 g

190 g

Potato, pumpkin and zucchini puree for babies from 6 months, biodynamic

35 kcal Fat 0,1 g Carbs 7,5 g Prot. 1 g

Sat. fat 0 g Sugars 1,8 g

190 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.