Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Mixed vegetable puree for babies from 6 months, biodynamic HOLLE, 190 g

28 kcal Fat 0,2 g Carbs 4,9 g Prot. 0,7 g

Sat. fat 0 g Sugars 2,3 g

190 g

Lemons, 3-4 pcs., 1 kg

29 kcal Fat 0,3 g Carbs 9,3 g Prot. 1,1 g

Sat. fat 0 g Sugars 2,5 g

1 kg

Lemons WELL DONE, 500 g, 1st grade

29 kcal Fat 0,3 g Carbs 9,3 g Prot. 1,1 g

Sat. fat 0 g Sugars 2,5 g

500 g

Peeled tomatoes MUTTI, 400 g

22 kcal Fat 0,2 g Carbs 3,6 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 2,9 g

400 g

Organic zucchini puree HIPP with potatoes (from 4 months), 125 g

53 kcal Fat 1,4 g Carbs 8,7 g Prot. 0,9 g

Sat. fat 0,1 g Sugars 0,7 g

125 g

Organic apple, carrot puree with mango and bananas from 12 months

51 kcal Fat 0,2 g Carbs 11,2 g Prot. 0,4 g

Sat. fat 0 g Sugars 0 g

100 g

Organic mixed vegetable puree HIPP (from 4 months), 125 g

41 kcal Fat 1,4 g Carbs 4,7 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 2,2 g

125 g

Frozen vegetable mix HORTEX VIP MIX, 400 g

39 kcal Fat 0,4 g Carbs 5,4 g Prot. 1,9 g

Sat. fat 0 g Sugars 0 g

400 g

Chinese cabbage, 1 kg

12 kcal Fat 0,2 g Carbs 2,2 g Prot. 1,2 g

Sat. fat 0 g Sugars 1,2 g

1 kg

Organic vegetable puree RŪDOLFS with salmon, 6+ months, 110 g

53 kcal Fat 1 g Carbs 8,4 g Prot. 2,6 g

Sat. fat 0,2 g Sugars 6,8 g

110 g

Vegetable puree RŪDOLFS with rice and fish, 8+ months, 110 g

47 kcal Fat 0,5 g Carbs 7,8 g Prot. 2,3 g

Sat. fat 0 g Sugars 1,3 g

110 g

Frozen green beans GERO APETITO, 400 g

26 kcal Fat 0,3 g Carbs 7,6 g Prot. 2 g

Sat. fat 0,1 g Sugars 0,7 g

400 g

Ekol. vegetables RŪDOLFS with salmon, from 6 months

53 kcal Fat 1 g Carbs 8,4 g Prot. 2,6 g

Sat. fat 0,2 g Sugars 6,8 g

110 g

Mixed vegetable and rice puree for babies from 8 months, biodynamic HOLLE, 220 g

28 kcal Fat 0,1 g Carbs 6 g Prot. 0,8 g

Sat. fat 0 g Sugars 2,3 g

220 g

Organic cherry tomatoes, 250 g

18 kcal Fat 0,2 g Carbs 3,9 g Prot. 0,9 g

Sat. fat 0 g Sugars 2,6 g

250 g

Tomatoes MUTTI, DATTERINI, 400 g

23 kcal Fat 0,5 g Carbs 3,3 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 2,5 g

400 g

Frozen vegetable mix BONDUELLE CALIFORNIA MIX, 400 g

31 kcal Fat 0,3 g Carbs 4,3 g Prot. 1,3 g

Sat. fat 0,1 g Sugars 2,9 g

400 g

Sweet vegetable porridge MARMALUZI (from 6 months), 190 g

65 kcal Fat 1,3 g Carbs 11 g Prot. 1,5 g

Sat. fat 0,8 g Sugars 0,8 g

190 g

Lithuanian short cucumbers

16 kcal Fat 0,1 g Carbs 3,6 g Prot. 0,7 g

Sat. fat 0 g Sugars 1,7 g

1 kg

White beans I LOVE ECO, 380 g / 230 g

100 kcal Fat 1,2 g Carbs 13 g Prot. 6,3 g

Sat. fat 0,5 g Sugars 0,8 g

380 g

Finely chopped tomatoes MUTTI, 500 g

25 kcal Fat 0,2 g Carbs 3,9 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 2,8 g

500 g

Lemons Eureka, 1st grade, C2-3, 1 kg

29 kcal Fat 0,3 g Carbs 9,3 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 2,5 g

1 kg

Frozen green beans RIMI, 400 g

39 kcal Fat 0,4 g Carbs 5 g Prot. 2,1 g

Sat. fat 0,1 g Sugars 2,2 g

400 g

Vegetables for frying with oriental spices HORTEX, 400 g

37 kcal Fat 0,3 g Carbs 4,5 g Prot. 2,2 g

Sat. fat 0 g Sugars 0 g

400 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.