Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Cactus flavor jelly KLINGAI without added sugar, 95 g

252 kcal Fat 0,5 g Carbs 90 g Prot. 8,3 g

Sat. fat 0,1 g Sugars 0,1 g

95 g

Lychee flavor jelly KLINGAI without added sugar, 95 g

252 kcal Fat 0,5 g Carbs 90 g Prot. 8,3 g

Sat. fat 0,1 g Sugars 0,1 g

95 g

Apple and cherry sorbet DADU, 120 ml / 72 g

164 kcal Fat 3 g Carbs 31,8 g Prot. 2,5 g

Sat. fat 2 g Sugars 22,7 g

120 g

Apple and strawberry nectar RIMI with vit. C, 0,75 l

52 kcal Fat 0 g Carbs 13 g Prot. 0 g

Sat. fat 0 g Sugars 12 g

750 ml

Wolverine Wolverine Energy Drink Classic 250 ml

46 kcal Fat 0 g Carbs 10,8 g Prot. 0,4 g

Sat. fat 0 g Sugars 10,8 g

250 ml

Wolverine Wolverine Energy Drink Sour Lime 250 ml

47 kcal Fat 0 g Carbs 10,8 g Prot. 0,4 g

Sat. fat 0 g Sugars 10,8 g

250 ml

Wolverine Wolverine Energy Drink Guarana Caffeine free 250 ml

47 kcal Fat 0 g Carbs 10,8 g Prot. 0,4 g

Sat. fat 0 g Sugars 10,8 g

250 ml

Organic banana and plum MAMUKO puree from 4 months, 100 g

62 kcal Fat 0,2 g Carbs 13,5 g Prot. 0,8 g

Sat. fat 0 g Sugars 12,4 g

100 g

Organic pear, plum and blackcurrant MAMUKO puree from 4 months, 100 g

53 kcal Fat 0,2 g Carbs 11,2 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 10,3 g

100 g

Yogurt and strawberry puree SEMPER, from 6 months, 90 g

73 kcal Fat 1 g Carbs 14 g Prot. 1,5 g

Sat. fat 0,5 g Sugars 11 g

90 g

Canned sweet corn GLOBUS, 212 ml / 150 g

118 kcal Fat 1,3 g Carbs 22 g Prot. 3 g

Sat. fat 0,1 g Sugars 3,5 g

212 g

Lactic Cottage Cheese lactose-free GAMTOS with Dried Plums and Chia Seeds, 2.3% fat, 130 g

97 kcal Fat 2,3 g Carbs 11,9 g Prot. 6,9 g

Sat. fat 1,2 g Sugars 11,3 g

130 g

Organic plum puree HIPP (from 4 months), 125 g

69 kcal Fat 0,1 g Carbs 16 g Prot. 0,5 g

Sat. fat 0 g Sugars 11,4 g

125 g

Pickled garlic with herbs, 80 g

108 kcal Fat 0,5 g Carbs 16,3 g Prot. 8 g

Sat. fat 0,1 g Sugars 1,6 g

80 g

Canned sliced green beans

18 kcal Fat 0,1 g Carbs 1,2 g Prot. 1,6 g

Sat. fat 0,1 g Sugars 1,2 g

400 g

Kissel ELMENHORSTER, apricot flavor, 1 l

44 kcal Fat 0,1 g Carbs 11 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 11 g

1 l

Lactose-free curd with dried plums and chia seeds GAMTOS, 2.3% fat, 130 g

97 kcal Fat 2,3 g Carbs 11,9 g Prot. 6,9 g

Sat. fat 1,2 g Sugars 11,3 g

130 g

Marinated garlic with herbs ZAVIŠINĖS, 80 g

108 kcal Fat 0,6 g Carbs 16,3 g Prot. 8 g

Sat. fat 0,1 g Sugars 1,6 g

80 g

Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g

97 kcal Fat 2,3 g Carbs 11,9 g Prot. 6,9 g

Sat. fat 1,2 g Sugars 11,3 g

130 g

Buttermilk cottage cheese, mango, GAMTOS, 2.3%, 130 g

96 kcal Fat 2,3 g Carbs 11,6 g Prot. 6,9 g

Sat. fat 1,3 g Sugars 11,1 g

130 g

Sweet corn RIMI, 340 g / 285 g

69 kcal Fat 1,2 g Carbs 10,5 g Prot. 2,5 g

Sat. fat 0,3 g Sugars 7 g

340 g

Yogurt with strawberries BIFI ACTIVE, 2 %, 360 g

76 kcal Fat 2 g Carbs 12 g Prot. 3,1 g

Sat. fat 1,2 g Sugars 11 g

360 g

Kissel ELMENHORSTER, cranberry flavor, 1 l

52 kcal Fat 0,1 g Carbs 13 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 11 g

1 l

Kissel ELMENHORSTER, cherry flavor, 1 l

52 kcal Fat 0,1 g Carbs 13 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 11 g

1 l

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.