Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Pickled beets KĖDAINIŲ KONSERVAI, 480 g

43 kcal Fat 0 g Carbs 10 g Prot. 1 g

Sat. fat 0 g Sugars 8 g

480 g

Cucumber salad with chili, 300 g

65 kcal Fat 2,1 g Carbs 11 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 9,6 g

300 g

Blueberry flavored yogurt VILVI, 2 %, 750 g

78 kcal Fat 2 g Carbs 11,9 g Prot. 3 g

Sat. fat 1,3 g Sugars 10,3 g

750 g

Peach and apricot flavored yogurt VILVI, 2%, 750 g

78 kcal Fat 2 g Carbs 11,9 g Prot. 3 g

Sat. fat 1,3 g Sugars 10,3 g

750 g

Mango and passion fruit flavored yogurt VILVI, 2%, 750g

78 kcal Fat 2 g Carbs 11,9 g Prot. 3 g

Sat. fat 1,3 g Sugars 10,3 g

750 g

Canned sweet corn RIMI, 165 g / 140 g

69 kcal Fat 1,2 g Carbs 10,5 g Prot. 2,5 g

Sat. fat 0,3 g Sugars 7 g

165 g

Pear puree for babies from 5 months, biodynamic

55 kcal Fat 0,1 g Carbs 13 g Prot. 0,4 g

Sat. fat 0 g Sugars 10,8 g

125 g

Organic pear, banana and kiwi puree from 6 months HIPP, 100 g

61 kcal Fat 0,3 g Carbs 12,6 g Prot. 0,7 g

Sat. fat 0 g Sugars 10,6 g

100 g

Organic peach, banana, mango puree with yogurt HIPP BIO (from 6 months), 100 g

78 kcal Fat 0,4 g Carbs 14,3 g Prot. 1,7 g

Sat. fat 0,8 g Sugars 10,2 g

100 g

Organic banana, pear, mango puree from 4 months HIPP, 100 g

74 kcal Fat 0,2 g Carbs 16,2 g Prot. 0,9 g

Sat. fat 0 g Sugars 13,7 g

100 g

Instant noodles MAGGI RAMEN BEEF PHO, 90 g

80 kcal Fat 2,8 g Carbs 11,5 g Prot. 1,9 g

Sat. fat 0,2 g Sugars 1 g

90 g

Organic mango puree PONN (from 4 months), 100 g

68 kcal Fat 0 g Carbs 15 g Prot. 0,5 g

Sat. fat 0 g Sugars 14 g

100 g

Ekol. various fruit puree MARMALUZI, 4 months, 90 g

79 kcal Fat 0,5 g Carbs 19 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 13 g

90 g

Soft drink CULT ORIGINAL CAFFEINE FREE, 0.5 l

48 kcal Fat 0 g Carbs 11 g Prot. 0 g

Sat. fat 0 g Sugars 11 g

500 ml

Soft drink CULT BUBBLE CAFFEINE FREE, 0.5 l

48 kcal Fat 0 g Carbs 11 g Prot. 0 g

Sat. fat 0 g Sugars 11 g

500 ml

Ready-to-eat porridge SEMPER with pear, dried plums, from 6 months, 120 g

97 kcal Fat 2 g Carbs 17 g Prot. 1,4 g

Sat. fat 0,1 g Sugars 10 g

120 g

GARDĖSIO all grain SANDWICH bread, 500 g

274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g

Sat. fat 0,3 g Sugars 3,2 g

500 g

Boiled BIOVELOS chicken ham, I r., 90 g

73 kcal Fat 1,4 g Carbs 1,1 g Prot. 14,1 g

Sat. fat 0,5 g Sugars 0,4 g

90 g

Tomato and basil sauce Well Done, 500 g

62 kcal Fat 2,3 g Carbs 8,2 g Prot. 1,1 g

Sat. fat 0 g Sugars 6,8 g

500 g

Organic pear puree PONN (from 4 months), 100 g

60 kcal Fat 0 g Carbs 14 g Prot. 0 g

Sat. fat 0 g Sugars 14 g

100 g

Organic pear, plum and rice puree ALCE NERO (from 6 months), 100 g

68 kcal Fat 0,6 g Carbs 14 g Prot. 0,8 g

Sat. fat 0 g Sugars 12 g

100 g

Organic pear puree ALCE NERO (from 6 months), 100 g

64 kcal

Sat. fat 0 g Sugars 14 g

100 g

Organic pear, banana, kiwi puree HOLLE KIWI KOALA 8+ months, 100 g

68 kcal Fat 0,3 g Carbs 14,4 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 12,1 g

100 g

Layered yogurt with blueberries DVARO, 2.8% fat, 220 g

98 kcal Fat 2,8 g Carbs 12,6 g Prot. 5,3 g

Sat. fat 1,6 g Sugars 11,8 g

220 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.