Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Canned fruits SALLING, 410 g / 230 g

62 kcal Fat 0 g Carbs 15 g Prot. 0,5 g

Sat. fat 0 g Sugars 14 g

410 g

Layered jelly, 250 g

73 kcal Fat 0,3 g Carbs 14,7 g Prot. 3 g

Sat. fat 0,2 g Sugars 14,1 g

250 g

Organic MAMUKO rice puree, 4 months, 100 g

72 kcal Fat 0,2 g Carbs 16 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 14 g

100 g

Organic oat porridge RŪDOLFS with pear, from 4 months

75 kcal Fat 0,5 g Carbs 15,3 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 10,6 g

110 g

Peach, mango drink with pulp NATURALIS, 1 l

48 kcal Fat 0 g Carbs 12 g Prot. 0,1 g

Sat. fat 0 g Sugars 12 g

1 l

Pear puree, organic ALCE NERO, 100 g

64 kcal Fat 0,2 g Carbs 14 g Prot. 0,5 g

Fibre 2 g Sat. fat 0 g Sugars 14 g

100 g

Pear, plum and rice puree, organic

68 kcal Fat 0,6 g Carbs 14 g Prot. 0,8 g

Fibre 1,7 g Sat. fat 0 g Sugars 12 g

100 g

Organic pear, banana and grape puree with oats HIPP (from 1 year), 120 g

76 kcal Fat 0,4 g Carbs 16,3 g Prot. 1 g

Sat. fat 0 g Sugars 12,6 g

120 g

Organic mango, banana, apple puree RŪDOLFS, 110 g

68 kcal Fat 0,2 g Carbs 15,4 g Prot. 0,6 g

Sat. fat 0,1 g Sugars 14 g

110 g

Organic pear, banana, apricot puree RŪDOLFS, 110 g

68 kcal Fat 0,5 g Carbs 15 g Prot. 0,6 g

Sat. fat 0,1 g Sugars 12 g

110 g

Canned peach halves EXTRA LINE, 820 g

63 kcal Fat 0,1 g Carbs 14 g Prot. 0,5 g

Sat. fat 0 g Sugars 14 g

820 g

Pickled cucumbers RIMI, 2 - 5 cm, 340 g / 180 g

42 kcal Fat 0,4 g Carbs 7,7 g Prot. 1 g

Sat. fat 0 g Sugars 5,4 g

340 g

Ekol. banana pear mango puree HIPP, 100 g

74 kcal Fat 0,2 g Carbs 16,2 g Prot. 0,9 g

Sat. fat 0 g Sugars 13,7 g

100 g

Ekol. pear banana kiwi puree HIPP, 100 g

61 kcal Fat 0,3 g Carbs 12,6 g Prot. 0,7 g

Sat. fat 0 g Sugars 10,6 g

100 g

Ekol. fruit puree with cream RŪDOLFS, 110 g

70 kcal Fat 1,5 g Carbs 12,3 g Prot. 0,8 g

Sat. fat 0,9 g Sugars 11,9 g

110 g

Corn sticks with carrots MORKŪNAS, 100 g

379 kcal Fat 1,3 g Carbs 79 g Prot. 9,3 g

Sat. fat 0,2 g Sugars 4,3 g

100 g

Sparkling drink CHUPA CHUPS SOUR BLUEBERRY, 0.345 l

52 kcal Fat 0 g Carbs 13 g Prot. 0 g

Sat. fat 0 g Sugars 13 g

345 ml

Mango, banana, guava puree, biodynamic

76 kcal Fat 0,3 g Carbs 15,7 g Prot. 1 g

Fibre 2,5 g Sat. fat 0,1 g Sugars 12,8 g

100 g

Canned EXTRA LINE plum halves, 720 g

71 kcal Fat 0,5 g Carbs 17 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 14 g

720 g

Ekol. MAMUKO banana plum puree, 4 months, 100 g

72 kcal Fat 0,2 g Carbs 15 g Prot. 1 g

Sat. fat 0,1 g Sugars 13 g

100 g

Organic MAMUKO oatmeal puree, 4 months, 100 g

78 kcal Fat 0,4 g Carbs 15 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 13 g

100 g

Pickled beets SPILVA KLASIKA, 570 g

50 kcal Fat 0,1 g Carbs 11 g Prot. 1,2 g

Sat. fat 0 g Sugars 10 g

570 g

Neapolitan sauce KĖDAINIŲ KONSERVAI with vegetables, 435 ml

69 kcal Fat 1,9 g Carbs 11 g Prot. 1,2 g

Sat. fat 0 g Sugars 6,3 g

435 ml

Buckwheat noodles AJI, 300 g

346 kcal Fat 2,3 g Carbs 67,3 g Prot. 13,9 g

Sat. fat 0,3 g Sugars 0,3 g

300 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.