Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Milk MŪ, UHT, 1% fat, 1 l

41 kcal Fat 1 g Carbs 4,7 g Prot. 3,2 g

Sat. fat 0,6 g Sugars 4,7 g

1 l

Crushed tomato sauce SUSLAVIČIAUS, 500 g

75 kcal Fat 0,2 g Carbs 16 g Prot. 1 g

Sat. fat 0 g Sugars 13 g

500 g

Shashlik tomato sauce SUSLAVIČIAUS, 500 g

80 kcal Fat 0 g Carbs 18 g Prot. 1,3 g

Sat. fat 0 g Sugars 16 g

500 g

Daumantų royal tomato sauce without added sugar, 480 g

68 kcal Fat 0 g Carbs 13,2 g Prot. 3,1 g

Sat. fat 0 g Sugars 8,6 g

480 g

Suslavičius tomato sauce for marinating shashlik, 500 g

80 kcal Fat 0 g Carbs 18 g Prot. 1,3 g

Sat. fat 0 g Sugars 16 g

500 g

canned chicken soup

92 kcal Fat 2,2 g Carbs 13 g Prot. 3,7 g

Sat. fat 0,7 g Sugars 2,9 g

480 g

Classic ketchup KĖDAINIŲ, 550 g

71 kcal Fat 0,5 g Carbs 14 g Prot. 1,7 g

Sat. fat 0 g Sugars 12 g

550 g

Mashed potatoes IKI ŠEFAI, 350 g

62 kcal Fat 1,2 g Carbs 11 g Prot. 1,8 g

Sat. fat 0,7 g Sugars 1,1 g

350 g

Napoletana Sauce with Vegetables KĖDAINIŲ KONS. 410 g

69 kcal Fat 1,9 g Carbs 11 g Prot. 1,2 g

Sat. fat 0 g Sugars 6,3 g

410 g

Pasta Sauce, SELECTION BY RIMI ARRABBIATA, 350 g

57 kcal Fat 2,4 g Carbs 6,6 g Prot. 1,7 g

Sat. fat 0,4 g Sugars 5,7 g

350 g

Canned Armenian soup WELL DONE with beef, 480 g

71 kcal Fat 2,7 g Carbs 9,2 g Prot. 1,4 g

Sat. fat 0,2 g Sugars 3 g

480 g

SUSLAVIČIAUS shashlik tomato ketchup, 500 g

70 kcal Fat 0 g Carbs 15 g Prot. 1,4 g

Sat. fat 0 g Sugars 14 g

500 g

SUSLAVIČIAUS tomato sauce for shashlik, 500 g

80 kcal Fat 0 g Carbs 18 g Prot. 1,3 g

Sat. fat 0 g Sugars 16 g

500 g

Mild SUSLAVIČIAUS tomato ketchup, 500 g

79 kcal Fat 0 g Carbs 18 g Prot. 1,1 g

Sat. fat 0 g Sugars 17 g

500 g

Mango Sorbet, 390 g

125 kcal Fat 0,5 g Carbs 30 g Prot. 0,5 g

Sat. fat 0 g Sugars 27 g

390 g

Jelly with peaches and mandarins, 230 g

134 kcal Fat 0 g Carbs 30 g Prot. 3,1 g

Sat. fat 0 g Sugars 30 g

230 g

Tomato sauce DAUMANTŲ KARALIŠKAS, 480 g

68 kcal Fat 0,3 g Carbs 13,2 g Prot. 3,1 g

Sat. fat 0 g Sugars 8,6 g

480 g

Tomato sauce BEATOS VIRTUVĖ MR. TOMATO, 500 g

83 kcal Fat 0 g Carbs 19 g Prot. 1,2 g

Sat. fat 0 g Sugars 14 g

500 g

Potato crisps with beets VIKIS, 150 g

335 kcal Fat 1 g Carbs 70,3 g Prot. 6,9 g

Sat. fat 0,1 g Sugars 7,1 g

150 g

Tomato sauce BEATOS VIRTUVĖ MR. TOMATO, 500 g

76 kcal Fat 0,1 g Carbs 17 g Prot. 1,4 g

Sat. fat 0 g Sugars 14 g

500 g

Spicy marinade sauce POPPAMIES with marinated peppers, 150 ml

20 kcal Fat 0 g Carbs 6 g Prot. 1 g

Sat. fat 0 g Sugars 2 g

150 ml

Meatball soup RIMI, 480 g

92 kcal Fat 2,7 g Carbs 13,5 g Prot. 3,3 g

Sat. fat 0,1 g Sugars 2,8 g

480 g

Freshly cut pineapples 250g

123 kcal Fat 1 g Carbs 31 g Prot. 1 g

Sat. fat 0 g Sugars 25 g

250 g

SUSLAVIČIAUS shashlyk tomato ketchup, 1 kg

70 kcal Fat 0 g Carbs 15 g Prot. 1,4 g

Sat. fat 0 g Sugars 14 g

1 kg

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.