Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Sweet and sour sauce KĖDAINIŲ KONSERVAI with pineapple, 500 ml

101 kcal Fat 0 g Carbs 24 g Prot. 0,4 g

Sat. fat 0 g Sugars 19 g

500 ml

Beetroot salad with sweet chili pepper, 380 g

103 kcal Fat 1,8 g Carbs 19,8 g Prot. 1,9 g

Sat. fat 0,1 g Sugars 17,4 g

380 g

Rye bread JONĖ, 390g

262 kcal Fat 0,9 g Carbs 56,1 g Prot. 4,8 g

Sat. fat 0,1 g Sugars 7,3 g

390 g

Canned sorrel KKF, 280 g

20 kcal Fat 0,8 g Carbs 5 g Prot. 1,1 g

Sat. fat 0 g Sugars 0,5 g

280 g

Cold smoked KLEBONIŠKA loin with garlic and tomatoes, A.r., 100 g

118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g

Sat. fat 0 g Sugars 0,2 g

100 g

Classic tomato sauce SUSLAVIČIAUS, 500 g

85 kcal Fat 0 g Carbs 20 g Prot. 1,1 g

Sat. fat 0 g Sugars 15 g

500 g

Classic SUSLAVIČIAUS tomato sauce, 500 g

89 kcal Fat 0 g Carbs 20 g Prot. 1,1 g

Sat. fat 0 g Sugars 15 g

500 g

Tomato sauce KĖDAINIŲ KONSERVAI, 500 g

99 kcal Fat 0 g Carbs 22 g Prot. 1,6 g

Sat. fat 0 g Sugars 17 g

500 g

Sweet and sour sauce KĖDAINIŲ KONSERVAI with pineapple, 435 ml

101 kcal Fat 0 g Carbs 24 g Prot. 0,5 g

Sat. fat 0 g Sugars 19 g

435 ml

Classic SUSLAVIČIAUS tomato ketchup, 500 g

80 kcal Fat 0 g Carbs 18 g Prot. 1,1 g

Sat. fat 0 g Sugars 17 g

500 g

Canned sorrel KĖDAINIŲ, 280 g

11 kcal Fat 0,5 g Carbs 0,6 g Prot. 1,1 g

Sat. fat 0 g Sugars 0,6 g

280 g

Tomato sauce Lithuanian old traditions KĖDAINIŲ, 500 g

86 kcal Fat 0 g Carbs 19 g Prot. 1,4 g

Sat. fat 0 g Sugars 16 g

500 g

Rye sliced bread without yeast JONĖ, 800 g

262 kcal Fat 0,9 g Carbs 56,1 g Prot. 4,8 g

Sat. fat 0,1 g Sugars 7,3 g

800 g

Ketchup for SHASHLYK KĖDAINIŲ KONSERVAI, 550 g

80 kcal Fat 0 g Carbs 17 g Prot. 1,7 g

Sat. fat 0 g Sugars 14 g

550 g

Marinated Chalapeño peppers SPILVA (slices), 340 g

13 kcal Fat 0 g Carbs 2,9 g Prot. 0 g

Sat. fat 0 g

340 g

Roasted chicory KLINGAI, 250 g

336 kcal Fat 1,2 g Carbs 67,8 g Prot. 1,9 g

Sat. fat 0,2 g Sugars 17,7 g

250 g

Chicken soup KĖDAINIŲ KONSERVAI, 480 g

108 kcal Fat 2,9 g Carbs 15 g Prot. 4 g

Sat. fat 0,7 g Sugars 3,2 g

480 g

Classic SUSLAVIČIAUS Tomato Sauce, 500g

89 kcal Fat 0 g Carbs 20 g Prot. 1,1 g

Sat. fat 0 g Sugars 15 g

500 g

Ketchup for shashlik KĖDAINIŲ, 550 g

80 kcal Fat 0 g Carbs 17 g Prot. 1,7 g

Sat. fat 0 g Sugars 14 g

550 g

Marinated berry peppers slices SPILVA, 340 g

13 kcal Fat 0 g Carbs 2,9 g Prot. 0 g

Sat. fat 0 g Sugars 0,5 g

340 g

Italian potato dumplings AL DENTE, gluten-free, 500 g

129 kcal Fat 0 g Carbs 30 g Prot. 1,4 g

Sat. fat 0 g Sugars 0 g

500 g

Sweet and sour sauce with pineapple and bamboo shoots KĖDAINIŲ, 480 g

101 kcal Fat 0 g Carbs 24 g Prot. 0,5 g

Sat. fat 0 g Sugars 19 g

480 g

SWEET & SOUR Pineapple Sauce KĖDAINIŲ K., 440 g

101 kcal Fat 0 g Carbs 24 g Prot. 0,5 g

Sat. fat 0 g Sugars 19 g

440 g

Ketchup DAUMANTŲ NO ADDED SUGAR, 470 g

66 kcal Fat 0 g Carbs 13,2 g Prot. 2,5 g

Sat. fat 0 g Sugars 6,8 g

470 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.