Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Sweet Sauce with Pineapple KĖDAINIŲ KONSERVAI, 480 g

101 kcal Fat 0 g Carbs 24 g Prot. 0,4 g

Sat. fat 0 g Sugars 19 g

480 g

Spicy SUSLAVIČIAUS Tomato Sauce, 500g

75 kcal Fat 0,1 g Carbs 17,2 g Prot. 0,8 g

Sat. fat 0 g Sugars 12,3 g

500 g

Orange marmalade WELL DONE PREMIUM, 340 g

175 kcal Fat 0,5 g Carbs 43 g Prot. 0,5 g

Sat. fat 0,5 g Sugars 42 g

340 g

Mild SUSLAVIČIAUS Tomato Sauce, 500g

92 kcal Fat 0,1 g Carbs 21,1 g Prot. 4,4 g

Sat. fat 0 g Sugars 15,8 g

500 g

Gluten-free potato dumplings AL DENTE, 500 g

129 kcal Fat 0 g Carbs 30 g Prot. 1,4 g

Sat. fat 0 g Sugars 0 g

500 g

Fruit gummy bears, 8 colors, 175 g LÜHDERS

325 kcal Fat 0,5 g Carbs 74 g Prot. 6,2 g

Sat. fat 0,1 g Sugars 42 g

175 g

Fig Fruit Dessert SELECTION BY RIMI, 230 g

183 kcal Fat 0,3 g Carbs 43,6 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 42,4 g

230 g

Tomato ketchup

100 kcal Fat 0,2 g Carbs 24 g Prot. 1 g

Sat. fat 0 g Sugars 22 g

560 g

Pickled shiitake KĖDAINIŲ KONSERVAI, 480 g

32 kcal Fat 0 g Carbs 6 g Prot. 1,3 g

Sat. fat 0 g Sugars 4,8 g

480 g

Rice Dumplings with Spicy Broth KSF, 178 g

268 kcal Fat 1,2 g Carbs 60,2 g Prot. 4,1 g

Sat. fat 0,4 g Sugars 7,9 g

178 g

Shashlik tomato ketchup SUSLAVIČIAUS, 1 kg

73 kcal Fat 0 g Carbs 16 g Prot. 1,4 g

Sat. fat 0 g Sugars 15 g

1 kg

Pasta Sauce with Basil, 360 g

57 kcal Fat 3 g Carbs 6 g Prot. 1,5 g

Sat. fat 0,5 g Sugars 6 g

360 g

Sugar-free ketchup BILLA BIO, 550 g

44 kcal Fat 0,5 g Carbs 22 g Prot. 1,8 g

Sat. fat 0,1 g Sugars 5,4 g

550 g

Rice dumplings with spicy sauce TTEOKKOKKI, 178 g

268 kcal Fat 1,2 g Carbs 60,2 g Prot. 4,1 g

Sat. fat 0,4 g Sugars 7,9 g

178 g

Classic tomato ketchup SUSLAVIČIAUS, 1250 g

82 kcal Fat 0 g Carbs 18 g Prot. 1,3 g

Sat. fat 0 g Sugars 17 g

1,25 kg

Pasta The Food Court Vegetable Pad Thai, 320 g

121 kcal Fat 1,4 g Carbs 24 g Prot. 2,2 g

Sat. fat 0,4 g Sugars 12 g

320 g

Pickled edible mushrooms MIKADO SHITAKE, 530 g

32 kcal Fat 0,1 g Carbs 5 g Prot. 0,9 g

Sat. fat 0,1 g Sugars 4 g

530 g

Goji berries, organic LILIFRUIT, 70 g

337 kcal Fat 2,8 g Carbs 60,4 g Prot. 11,2 g

Fibre 11,1 g Sat. fat 0,3 g Sugars 45,6 g

70 g

Classic tomato ketchup SUSLAVIČIAUS, 1.25 kg

80 kcal Fat 0 g Carbs 18 g Prot. 1,1 g

Sat. fat 0 g Sugars 17 g

1,25 kg

BioTech Zero Sauce 1000 Island 350 ml

23 kcal Fat 0,5 g Carbs 0,5 g Prot. 1,7 g

Fibre 2,5 g Sat. fat 0,1 g Sugars 0,5 g

350 ml

BioTech Zero Sauce Barbecue 350 ml

11 kcal Fat 0 g Carbs 1 g Prot. 0,7 g

Fibre 2,4 g Sat. fat 0 g Sugars 0 g

350 ml

Sea buckthorn puree GERŲ MINČIŲ ŪKIS, 600 g

151 kcal Fat 0 g Carbs 34 g Prot. 1 g

Sat. fat 0 g Sugars 30 g

600 g

OstroVit Maltodextrin Natural 1000 g

372 kcal Fat 0 g Carbs 93 g Prot. 0 g

Sat. fat 0 g Sugars 20 g

1 kg

Green asparagus, 250 g

20 kcal Fat 0,2 g Carbs 3,7 g Prot. 2,2 g

Sat. fat 0 g Sugars 1,4 g

250 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.