Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Scitec 100% Whey Isolate Pistachio 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Raspberry 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Salted caramel 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Strawberry 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Vanilla 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Banana 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Berry-Vanilla 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Strawberry White Chocolate 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Canned green peas CLEVER, 400 g

71 kcal Fat 1,1 g Carbs 5,3 g Prot. 5,2 g

Sat. fat 0,3 g Sugars 2,2 g

400 g

Canned green peas BONDUELLE, 200 g

73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g

Sat. fat 0,1 g Sugars 2,6 g

200 g

Canned green peas BONDUELLE, 400 g

73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g

Sat. fat 0,1 g Sugars 2,6 g

400 g

Canned green peas BONDUELLE, 200 g

73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g

Sat. fat 0,1 g Sugars 2,6 g

200 g

Green peas BONDUELLE, 200 g / 130 g

73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g

Sat. fat 0,1 g Sugars 2,6 g

200 g

Canned green peas BONDUELLE, 400 g

73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g

Sat. fat 0,1 g Sugars 2,6 g

400 g

Green peas BONDUELLE, 400 g / 265 g

73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g

Sat. fat 0,1 g Sugars 2,6 g

400 g

Green lentils, organic RAPUNZEL, 500 g

304 kcal Fat 0,4 g Carbs 40,6 g Prot. 23,4 g

Fibre 17 g Sat. fat 0,2 g Sugars 1,1 g

500 g

Cherry and apple juice drink ELMENHORSTER, 2 l

16 kcal Fat 0,1 g Carbs 4 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 4 g

2 l

ROKIŠKIO HOMEMADE milk, 2.5% fat, 2 l

60 kcal Fat 2,5 g Carbs 4,7 g Prot. 3,4 g

Sat. fat 1,5 g Sugars 4,7 g

2 l

KASDIENĖ dark bread roll ciabatta, 70 g

336 kcal Fat 2,4 g Carbs 64 g Prot. 13 g

Sat. fat 0,4 g Sugars 1,1 g

70 g

Gummy candies MIO&RIO (tropical fruit mix), 200 g

334 kcal Fat 0,5 g Carbs 78 g Prot. 4 g

Sat. fat 0 g Sugars 69 g

200 g

Dried plums CLEVER, 200 g

239 kcal Fat 0,6 g Carbs 47 g Prot. 2,3 g

Sat. fat 0 g Sugars 41 g

200 g

Corn sticks OHO, strawberry flavor, 170 g

382 kcal Fat 1,2 g Carbs 87 g Prot. 5,1 g

Sat. fat 0,7 g Sugars 25 g

170 g

Corn sticks OHO with condensed milk, 170 g

384 kcal Fat 1,7 g Carbs 86 g Prot. 5,5 g

Sat. fat 1 g Sugars 25 g

170 g

Sweet corn sticks OHO, 170 g

382 kcal Fat 1,2 g Carbs 87 g Prot. 5,1 g

Sat. fat 0,7 g Sugars 25 g

170 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.