Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Sweet and sour sauce with mango BUGA'S, 375 g

122 kcal Fat 0,2 g Carbs 29,7 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 25,3 g

375 g

Dried pineapples ARIMEX, 100 g

355 kcal Fat 0 g Carbs 82 g Prot. 2,3 g

Sat. fat 0 g Sugars 61 g

100 g

Dried melon cubes ALIS CO, 250 g

338 kcal Fat 1,4 g Carbs 81 g Prot. 0,2 g

Sat. fat 0 g Sugars 72,2 g

250 g

Gummy candies VIDAL NATURALL SOUR FRUIT MIX, 180 g

342 kcal Fat 0,2 g Carbs 83 g Prot. 0,4 g

Sat. fat 0 g Sugars 59 g

180 g

Guava dragon fruit juice drink GRANINI S., 0,75 l

51 kcal Fat 0 g Carbs 10 g Prot. 0 g

Sat. fat 0 g Sugars 10 g

750 ml

Juice drink GRANINI VANILLA PASSION, 0.75 l

47 kcal Fat 0,5 g Carbs 11 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 11 g

750 ml

Gummy candies VIDAL Naturall Fruit Bites, 180 g

350 kcal Fat 0 g Carbs 80 g Prot. 0 g

Sat. fat 0 g Sugars 60 g

180 g

Dried cranberries SEEBERGER, 125 g

338 kcal Fat 1,3 g Carbs 78 g Prot. 0,3 g

Sat. fat 0,4 g Sugars 63 g

125 g

Candied cranberries NICE BITES, 200 g

343 kcal Fat 1 g Carbs 83 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 65 g

200 g

Crystallized fructose ALVO, 500 g

398 kcal Fat 0 g Carbs 99,8 g Prot. 0 g

Sat. fat 0 g Sugars 99,8 g

500 g

Liquid KORIO honey, 500 g

331 kcal Fat 0 g Carbs 82 g Prot. 0,5 g

Sat. fat 0 g Sugars 82 g

500 g

Gummy CANDY POP SOUR MULTICOLOR BRICKS, 300 g

360 kcal Fat 1,3 g Carbs 85 g Prot. 2 g

Sat. fat 1 g Sugars 68 g

300 g

Gummy CANDY POP (penguins), 230 g

333 kcal Fat 0,2 g Carbs 77 g Prot. 4,5 g

Sat. fat 0,2 g Sugars 58 g

230 g

Various flower honey RIMI, 300 g

331 kcal Fat 0 g Carbs 82,4 g Prot. 0,3 g

Sat. fat 0 g Sugars 82,1 g

300 g

Various fruit flavor candies RIMI SMART, 1 kg

388 kcal Fat 0 g Carbs 97 g Prot. 0 g

Sat. fat 0 g Sugars 70 g

1 kg

Cream with Modena balsamic vinegar, RIMI, 250 ml

294 kcal Fat 0 g Carbs 70 g Prot. 0,6 g

Sat. fat 0 g Sugars 66 g

250 ml

Dried cranberries RIMI, 200 g

346 kcal Fat 0,8 g Carbs 82 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 62 g

200 g

Fruit gummy bears LOKIAI BROLIŲ MEDUS, 100 g

338 kcal Fat 0,1 g Carbs 75,9 g Prot. 6,4 g

Sat. fat 0,1 g Sugars 55,9 g

100 g

Passion fruit flavored gummy bears BROLIŲ MEDUS, 100 g

338 kcal Fat 0,1 g Carbs 75 g Prot. 6,3 g

Sat. fat 0 g Sugars 55 g

100 g

Raspberry flavored gummy bears BROLIŲ MEDUS, 100 g

329 kcal Fat 0,1 g Carbs 75 g Prot. 6,3 g

Sat. fat 0 g Sugars 55 g

100 g

Apple flavored gummy bears BROLIŲ MEDUS, 100 g

327 kcal Fat 0,1 g Carbs 74 g Prot. 6,2 g

Sat. fat 0 g Sugars 55 g

100 g

Wheat noodles UDON, organic CLEARSPRING, 200 g

339 kcal Fat 1,2 g Carbs 66 g Prot. 15 g

Fibre 3,2 g Sat. fat 0,3 g Sugars 2,7 g

200 g

Honey with sea buckthorn, 200 g

329 kcal Fat 1,5 g Carbs 77,4 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 71 g

200 g

Honey with raspberries, 200 g

321 kcal Fat 0,1 g Carbs 78 g Prot. 1,2 g

Sat. fat 0 g Sugars 72,5 g

200 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.