Lean products

Products with up to 3 g of fat per 100 g.

5065 products

BioTech CarboX Peach 1000 g

380 kcal Fat 0 g Carbs 94 g Prot. 0 g

Sat. fat 0 g Sugars 57 g

1 kg

Sport Definition Carbonic Strawberry with Mango 1000 g

388 kcal Fat 0 g Carbs 97 g Prot. 0 g

Sat. fat 0 g Sugars 54 g

1 kg

Sport Definition Carbonic Watermelon with Cherry 1000 g

388 kcal Fat 0 g Carbs 97 g Prot. 0 g

Sat. fat 0 g Sugars 54 g

1 kg

Cold smoked Kleboniška pork loin

118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g

Sat. fat 0 g Sugars 0,2 g

1 kg

Soy Sauce KIKKOMAN, 1l

77 kcal Fat 0 g Carbs 3,2 g Prot. 10 g

Sat. fat 0 g Sugars 0,6 g

1 l

Pickled Japanese plums "Umeboshi", organic CLEARSPRING, 200 g

32 kcal Fat 0,5 g Carbs 4,3 g Prot. 1,3 g

Sat. fat 0,1 g Sugars 1 g

200 g

Protein powder ISOSTAR vanilla flavor 700 g

366 kcal Fat 0,4 g Carbs 67 g Prot. 24 g

Sat. fat 0,2 g Sugars 49 g

700 g

Cold smoked dry salted KLEBONIŠKA loin with smoked peppers, a.r., 1 kg

118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g

Sat. fat 0 g Sugars 0,2 g

1 kg

Lightly smoked PREMIUM turkey breast, a. r., 1 kg

120 kcal Fat 2 g Carbs 1,3 g Prot. 23 g

Sat. fat 0,5 g Sugars 0,6 g

1 kg

Cured KLEBONIŠKA pork loin, a. r., 1 kg

118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g

Sat. fat 0 g Sugars 0,2 g

1 kg

Green peas BILLA BIO, 420 ml

81 kcal Fat 0,4 g Carbs 14,5 g Prot. 5,4 g

Sat. fat 0,1 g Sugars 5,7 g

420 ml

Very sour gummy candies ZOZOLE RAINBOW, fruit flavor, 75 g

363 kcal Fat 2,2 g Carbs 83 g Prot. 2,5 g

Sat. fat 1,2 g Sugars 50 g

75 g

Gummy candies ZOZOLE SAKURA, 75 g

363 kcal Fat 2,2 g Carbs 83 g Prot. 2,5 g

Sat. fat 1,2 g Sugars 50 g

75 g

Gummy candies ZOZOLE RAINBOW, 75 g

363 kcal Fat 2,2 g Carbs 83 g Prot. 2,5 g

Sat. fat 1,2 g Sugars 50 g

75 g

Gummies ZOZOLE BLUE, 75 g

368 kcal Fat 3 g Carbs 81 g Prot. 2,4 g

Sat. fat 1,3 g Sugars 52 g

75 g

Gummy MIO&RIO rainbow strips, 150 g

362 kcal Fat 2,6 g Carbs 79 g Prot. 3,2 g

Sat. fat 1,7 g Sugars 52 g

150 g

Strawberry and banana flavored gummy candies FINI, 80 g

360 kcal Fat 2,5 g Carbs 83 g Prot. 1,3 g

Sat. fat 1,5 g Sugars 71 g

80 g

Mango flavored gummies TUBES FINI, 80 g

360 kcal Fat 2,5 g Carbs 83 g Prot. 1,3 g

Sat. fat 1,5 g Sugars 71 g

80 g

Gummy candies HARIBO PICO-BALLA, 85 g

344 kcal Fat 1,3 g Carbs 82 g Prot. 0,9 g

Sat. fat 1,1 g Sugars 53 g

85 g

Gummy HARIBO MIAMI FIZZ, 85 g

344 kcal Fat 1,3 g Carbs 82 g Prot. 0,9 g

Sat. fat 1,1 g Sugars 53 g

85 g

Soy sauce for sushi AJI, 150 ml

71 kcal Fat 0 g Carbs 8,9 g Prot. 7,1 g

Sat. fat 0 g Sugars 6,2 g

150 ml

Fruit flavored gummy candies FINI MAGICAL STRIPS, 90 g

345 kcal Fat 1 g Carbs 81 g Prot. 1,8 g

Sat. fat 0,6 g Sugars 54 g

90 g

Gummy VIDAL SOUR MULTICOLOR BELTS, 90 g

367 kcal Fat 2,3 g Carbs 82 g Prot. 2,3 g

Sat. fat 1,2 g Sugars 60 g

90 g

Capers ZUCCATO, 100 g

32 kcal Fat 0,5 g Carbs 5 g Prot. 1,9 g

Sat. fat 0,2 g Sugars 3,9 g

100 ml

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.