Lean products

Products with up to 3 g of fat per 100 g.

5065 products

GINTARINIAI all grain spaghetti, 400 g

559 kcal Fat 2,3 g Carbs 71,6 g Prot. 12,9 g

Sat. fat 0,6 g Sugars 0,9 g

400 g

GIMTINĖS apple and raspberry juice drink ELMENHORSTER (30%), 1 l

40 kcal Fat 0 g Carbs 10 g Prot. 0 g

1 l

HOMELAND apple and strawberry juice drink ELMENHORSTER (30%), 1 l

40 kcal Fat 0 g Carbs 10 g Prot. 0 g

1 l

Red orange, lavender flavor jelly KLINGAI without added sugar, 95 g

252 kcal Fat 0,5 g Carbs 90 g Prot. 8,3 g

Sat. fat 0,1 g Sugars 0,1 g

95 g

Spicy tomato sauce

39 kcal Fat 0,5 g Carbs 8,4 g Prot. 1 g

Sugars 5 g

500 g

Gummy candies HARIBO STARMIX, 100 g

342 kcal Fat 0,1 g Carbs 6,6 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 0,1 g

100 g

Split peas FASMA, 800 g

300 kcal Fat 1,3 g Carbs 58,1 g Prot. 22,4 g

Sat. fat 0,2 g Sugars 2,1 g

800 g

Celery stalk, 1 pcs.

10 kcal Fat 0,2 g Carbs 0,9 g Prot. 0,5 g

Sugars 0,9 g

Canned green olives SELIA with pits, 310 g

36 kcal Fat 0,5 g Carbs 3,9 g Prot. 1,1 g

Sat. fat 2,2 g Sugars 0,1 g

310 g

Dried dates WELL DONE, 200 g

33 kcal Fat 0,2 g Carbs 76 g Prot. 8,6 g

Sat. fat 0,1 g Sugars 75 g

200 g

Organic apple and blueberry puree MARMALUZI (from 6 months), 90 g

45 kcal Fat 0,5 g Carbs 10 g Prot. 0,5 g

Sat. fat 0,4 g Sugars 6 g

90 g

Organic apple and raspberry puree MARMALUZI, from 4 months, 90 g

64 kcal Fat 0,5 g Carbs 13 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 7 g

90 g

Organic apple and banana puree MARMALUZI, from 4 months, 90 g

79 kcal Fat 0,5 g Carbs 17 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 11 g

90 g

Organic apple and pear puree MARMALUZI (from 4 months), 90 g

66 kcal Fat 0,5 g Carbs 14 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 8 g

90 g

Organic dried plum puree MARMALUZI with flax seeds (6+ months), 90 g

80 kcal Fat 0,5 g Carbs 18 g Prot. 1 g

Sat. fat 0,1 g Sugars 17 g

90 g

Organic apple, pear, peach puree MARMALUZI 6+ months, 90 g

61 kcal Fat 0,5 g Carbs 13 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 8 g

90 g

Organic three vegetable puree MARMALUZI (from 4 months), 90 g

41 kcal Fat 1,3 g Carbs 4,3 g Prot. 2,1 g

Sugars 1,4 g

90 g

Organic porridge MARMALUZI mango, banana, pear, oats, 6 months, 90 g

57 kcal Fat 0,6 g Carbs 11 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 6,6 g

90 g

Organic porridge MARMALUZI apple, blueberry, banana, oats, 6 months 90 g

52 kcal Fat 0,6 g Carbs 9,7 g Prot. 1,3 g

Sat. fat 0,1 g Sugars 5,5 g

90 g

Alc. drink DLIGHT BUBBLE GUM, 2.9 %, 0.33 l

42 kcal

Sat. fat 0 g Sugars 0 g

330 ml

Spicy tomato sauce GRILL PARTY, 480 g

87 kcal Fat 0,5 g Carbs 20 g Prot. 1,2 g

Sugars 16 g

480 g

Shashlik tomato sauce IKI/BITUTĖ, 500 g

102 kcal Fat 0,5 g Carbs 23 g Prot. 2 g

Sugars 20 g

500 g

Beetroot IKI ŪKIS, 480 ml

39 kcal Fat 0,5 g Carbs 8 g Prot. 0,9 g

Sugars 6,5 g

480 g

Organic banana, orange, pear and mango puree with rice HIPP, 120 g

78 kcal Fat 0,2 g Carbs 17,2 g Prot. 1,1 g

Sugars 12 g

120 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.