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Lean products

Products with up to 3 g of fat per 100 g.

5065 products

E

VPLab Nutrition FitActive Isotonic Drink Apple and Blackcurrant 500 g

311 kcal Fat 0 g Carbs 65,1 g Prot. 10 g

Fibre 0,2 g Sat. fat 0 g Sugars 52,1 g

500 g

E

VPLab Nutrition FitActive Isotonic Drink Blue Raspberry 500 g

311 kcal Fat 0 g Carbs 65,1 g Prot. 10 g

Fibre 0,2 g Sat. fat 0 g Sugars 52,1 g

500 g

E

BioTech Multi Hypotonic Drink 1:65 Mojito 1000 ml

362 kcal Fat 0 g Carbs 77 g Prot. 2 g

Sat. fat 0 g Sugars 67 g

1 l

E

Nutrend Unisport Cherry 1000 ml

311 kcal Fat 0 g Carbs 68 g Prot. 1,4 g

Sat. fat 0 g Sugars 68 g

1 l

E

Nutrend Unisport Mojito 1000 ml

311 kcal Fat 0 g Carbs 68 g Prot. 1,4 g

Sat. fat 0 g Sugars 68 g

1 l

E

Nutrend Unisport Orange 1000 ml

311 kcal Fat 0 g Carbs 68 g Prot. 1,4 g

Sat. fat 0 g Sugars 68 g

1 l

E

Nutrend Unisport Pink Grapefruit 1000 ml

311 kcal Fat 0 g Carbs 68 g Prot. 1,4 g

Sat. fat 0 g Sugars 68 g

1 l

E

Nutrend Unisport Raspberry Cranberry 1000 ml

311 kcal Fat 0 g Carbs 68 g Prot. 1,4 g

Sat. fat 0 g Sugars 68 g

1 l

E

Olimp Iso Plus Powder Orange 1505 g

343 kcal Fat 0 g Carbs 85,7 g Prot. 0 g

Fibre 0 g Sat. fat 0 g Sugars 68,6 g

1,505 kg

E

Olimp Iso Plus Powder Cola 1505 g

343 kcal Fat 0 g Carbs 85,7 g Prot. 0 g

Fibre 0 g Sat. fat 0 g Sugars 68,6 g

1,505 kg

E

Amix CarboJet Basic Banana 3000 g

370 kcal Fat 2,9 g Carbs 75,4 g Prot. 10 g

Sat. fat 1 g Sugars 55 g

3 kg

E

Amix CarboJet Basic Chocolate 3000 g

370 kcal Fat 2,9 g Carbs 75,4 g Prot. 10 g

Sat. fat 1 g Sugars 55 g

3 kg

E

Amix CarboJet Basic Strawberry 3000 g

370 kcal Fat 2,9 g Carbs 75,4 g Prot. 10 g

Sat. fat 1 g Sugars 55 g

3 kg

E

Amix CarboJet Basic Vanilla 3000 g

370 kcal Fat 2,9 g Carbs 75,4 g Prot. 10 g

Sat. fat 1 g Sugars 55 g

3 kg

E

Isostar Powder Ecosize Hydrate & Perform Orange 1500 g

373 kcal Fat 0 g Carbs 88 g Prot. 0 g

Sat. fat 0 g Sugars 70 g

1,5 kg

E

Isostar Powder Ecosize Hydrate & Perform Lemon 1500 g

374 kcal Fat 0 g Carbs 88 g Prot. 0 g

Sat. fat 0 g Sugars 70 g

1,5 kg

E

Isostar Powder Ecosize Hydrate & Perform Cranberry 1500 g

385 kcal Fat 0 g Carbs 94 g Prot. 0 g

Sat. fat 0 g Sugars 69 g

1,5 kg

E

Beef broth MAGIC BROTH, 100 g

333 kcal Fat 1,8 g Carbs 8,7 g Prot. 70,2 g

Sat. fat 0,5 g Sugars 4,7 g

100 g

Split peas CLEVER, 800 g

307 kcal Fat 1,7 g Carbs 43 g Prot. 22 g

Sat. fat 0,4 g Sugars 4 g

800 g

Strips ZOZOLE RAINBOW, 75 g

363 kcal Fat 0 g Carbs 83 g Prot. 2,5 g

Sat. fat 1,2 g Sugars 50 g

75 g

Sour gummy strips ZOZOLE STRAWBERRY, 75 g

379 kcal Fat 0 g Carbs 84 g Prot. 2,4 g

Sat. fat 1,8 g Sugars 59 g

75 g

Gummy strips ZOZOLE WATERMELON, 75 g

368 kcal Fat 0 g Carbs 81 g Prot. 2,4 g

Sat. fat 1,3 g Sugars 52 g

75 g

Green Peas CLEVER, 800 g

307 kcal Fat 1,7 g Carbs 43 g Prot. 22 g

Sat. fat 0,4 g Sugars 4 g

800 g

Lentils in salted brine CLEVER, 425 ml

86 kcal Fat 0,5 g Carbs 12 g Prot. 5,5 g

Sugars 0,5 g

425 ml

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.