Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Wispy Strong Greens Sunny Raspberry 300 g

246 kcal Fat 2,4 g Carbs 24 g Prot. 17 g

Fibre 31 g Sat. fat 0,2 g Sugars 2,1 g

300 g

VPLab Nutrition Clear Whey Black Currant 500 g

345 kcal Fat 0,1 g Carbs 4,4 g Prot. 77,5 g

Fibre 0,1 g Sat. fat 0 g Sugars 1 g

500 g

Low-fat cottage cheese 0,5% fat CLEVER, 180 g

50 kcal Fat 0,5 g Carbs 4 g Prot. 8 g

Sat. fat 0,2 g Sugars 4 g

180 g

Canned beans RIMI SMART in tomato sauce, 400 g

70 kcal Fat 0,5 g Carbs 10 g Prot. 4,3 g

Sat. fat 0 g Sugars 2,8 g

400 g

Apple and pear snack FRULLA, 100 g

61 kcal Fat 0,2 g Carbs 13,5 g Prot. 0,5 g

Sat. fat 0 g Sugars 13,5 g

100 g

Apple, strawberry and blueberry snack FRULLA, 100 g

58 kcal Fat 0,2 g Carbs 12,1 g Prot. 0,6 g

Sat. fat 0 g Sugars 11,2 g

100 g

Grandfather's porridge FASMA (four types of groats), 800 g

311 kcal Fat 2,1 g Carbs 58,4 g Prot. 12,2 g

Sat. fat 0,2 g Sugars 1,8 g

800 g

Apple puree with mango and pineapple ICA, 120 g

51 kcal Fat 0,1 g Carbs 12 g Prot. 0,3 g

Sat. fat 0 g Sugars 11 g

120 g

Pasta (twists) WELL DONE, 500 g

358 kcal Fat 1,5 g Carbs 71 g Prot. 15 g

Sat. fat 0,3 g Sugars 2,2 g

500 g

Pasta (tubes) WELL DONE, 500 g

358 kcal Fat 1,5 g Carbs 71 g Prot. 15 g

Sat. fat 0,3 g Sugars 2,2 g

500 g

Pasta FILINI PICCOLI WELL DONE, 500 g

358 kcal Fat 1,5 g Carbs 71 g Prot. 15 g

Sat. fat 0,3 g Sugars 2,2 g

500 g

All grain spaghetti WELL DONE No. 5, 500 g

344 kcal Fat 2,9 g Carbs 58 g Prot. 15 g

Sat. fat 0,7 g Sugars 3,1 g

500 g

Apples Champion, 1st Class, 1 kg

52 kcal Fat 0,2 g Carbs 14 g Prot. 0,3 g

Sat. fat 0 g Sugars 10,4 g

1 kg

Apple and banana puree KUBUŠ BABY (from 4 months), 100 g

48 kcal Fat 0,4 g Carbs 10,7 g Prot. 0,4 g

Sat. fat 0 g Sugars 10,3 g

100 g

Apple, banana, raspberry puree with semolina from 6 months, KUBUŠ baby, 100 g

75 kcal Fat 0,3 g Carbs 16 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 11 g

100 g

Black beans RIMI, 400 g / 240 g

93 kcal Fat 0,4 g Carbs 15,4 g Prot. 4,6 g

Sat. fat 0 g Sugars 0,8 g

400 g

Apple, Banana Puree KUBUŠ, 100%, 100 g

54 kcal Fat 0,4 g Carbs 11,2 g Prot. 0,4 g

Sat. fat 0 g Sugars 10,8 g

100 g

Apple, mango puree GERBER, from 6 months, 80 g

53 kcal Fat 0,1 g Carbs 12 g Prot. 0,2 g

Sat. fat 0 g Sugars 11,6 g

80 g

Apple, blueberry, banana puree GERBER, from 6 months, 80 g

50 kcal Fat 0,1 g Carbs 11,4 g Prot. 0,2 g

Sat. fat 0 g Sugars 10,6 g

80 g

Puree GERBER with apples, plums, carrots (from 6 months), 80 g

50 kcal Fat 0,1 g Carbs 11 g Prot. 0,4 g

Sat. fat 0 g Sugars 10,5 g

80 g

Children's puree GERBER, with carrots, apples and mangoes in a pouch, 80 g

56 kcal Fat 0,1 g Carbs 12,6 g Prot. 0,5 g

Sat. fat 0 g Sugars 11,6 g

80 g

Apple and quince puree with vitamin C, Kubuš baby, 120 g

56 kcal Fat 0,4 g Carbs 12 g Prot. 0,4 g

Sat. fat 0 g Sugars 12 g

120 g

Apple and strawberry puree with vitamin C from 6 months, Kubuš baby, 120g

52 kcal Fat 0,4 g Carbs 11 g Prot. 0,5 g

Sat. fat 0 g Sugars 11 g

120 g

Organic apple and banana puree BILLA BIO, 90 g

68 kcal Fat 0,5 g Carbs 14 g Prot. 0,6 g

Sat. fat 0,1 g Sugars 13 g

90 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.