Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Organic dessert with apricots and apples HiPP from 6 months, 400 g

50 kcal Fat 0,1 g Carbs 11,2 g Prot. 0,3 g

Sat. fat 0 g Sugars 9 g

400 g

Organic chicken puree ALCE NERO from 4 months, 160 g

79 kcal Fat 2,9 g Carbs 5,2 g Prot. 8 g

Sat. fat 0,9 g Sugars 0 g

160 g

Chicken puree for babies from 4 months, organic ALCE NERO, 2 x 80 g

79 kcal Fat 2,9 g Carbs 5,2 g Prot. 8 g

Fibre 0 g Sat. fat 0,9 g Sugars 0 g

160 g

Organic mixed grain porridge HIPP with pumpkin (from 6 months), 200 g

379 kcal Fat 2 g Carbs 76,4 g Prot. 10,8 g

Sat. fat 0,3 g Sugars 8,8 g

200 g

Organic veal puree ALCE NERO (baby from 4 months), 160 g

73 kcal Fat 2,5 g Carbs 4,2 g Prot. 8,5 g

Sat. fat 0,2 g Sugars 0 g

160 g

Ground sweet red paprika

270 kcal Fat 2,9 g Carbs 29 g Prot. 14 g

Sat. fat 2,1 g Sugars 10 g

160 g

Veal puree for babies from 4 months, organic ALCE NERO, 2 x 80 g

73 kcal Fat 2,5 g Carbs 4,2 g Prot. 8,5 g

Fibre 0 g Sat. fat 0,2 g Sugars 0 g

160 g

Green pea and quinoa pasta, organic CLEARSPRING, 250 g

277 kcal Fat 2 g Carbs 45 g Prot. 17 g

Fibre 5,8 g Sat. fat 0,4 g Sugars 2,2 g

250 g

Green pea and quinoa pasta CLEARSPRING, 250 g

277 kcal Fat 2 g Carbs 45 g Prot. 17 g

Sat. fat 0,4 g Sugars 2,2 g

250 g

Frozen catfish fillet without skin

53 kcal Fat 0,6 g Carbs 0 g Prot. 11,9 g

Sat. fat 0,2 g Sugars 0 g

750 g

Thawed raw white shrimp tails WELL DONE, 300 g

78 kcal Fat 1 g Carbs 0 g Prot. 17 g

Sat. fat 0,3 g Sugars 0 g

300 g

Seafood mix RIMI MARE

79 kcal Fat 0,9 g Carbs 0,7 g Prot. 17 g

Sat. fat 0,3 g Sugars 0,2 g

400 g

Skinless fillet of shark catfish SUNRISE, 750 g

53 kcal Fat 0,6 g Carbs 0 g Prot. 11,9 g

Sat. fat 0,2 g Sugars 0 g

750 g

DELUXE Cooked octopus tentacles

164 kcal Fat 2,2 g Carbs 0 g Prot. 36 g

Sat. fat 0,5 g Sugars 0 g

Buckwheat Porridge KABRITA, with Apples and Apricots, from 5 months

87 kcal Fat 2,3 g Carbs 13,4 g Prot. 2,5 g

Sat. fat 0,5 g Sugars 7,2 g

180 g

Frozen small shrimp R SEAFOOD

66 kcal Fat 0,2 g Carbs 0 g Prot. 16 g

Sat. fat 0,1 g Sugars 0 g

300 g

Thawed white shrimp, raw, without heads, with shell, 1 kg

77 kcal Fat 1 g Carbs 0 g Prot. 17 g

Sat. fat 0,3 g Sugars 0 g

1 kg

Frozen raw large tiger shrimp SUNRISE with shells, 800 g

60 kcal Fat 0,4 g Carbs 0 g Prot. 19 g

Sat. fat 0,2 g Sugars 0 g

800 g

QNT Collagen Powder Orange 390 g

340 kcal Fat 0 g Carbs 12,9 g Prot. 67,7 g

Sat. fat 0 g Sugars 0 g

390 g

QNT Collagen Powder Raspberry 390 g

340 kcal Fat 0 g Carbs 12,9 g Prot. 67,7 g

Sat. fat 0 g Sugars 0 g

390 g

QNT Collagen Powder Mango 390 g

340 kcal Fat 0 g Carbs 12,9 g Prot. 67,7 g

Sat. fat 0 g Sugars 0 g

390 g

Wispy Strong Greens Juicy Mango 300 g

263 kcal Fat 2,4 g Carbs 27 g Prot. 17 g

Fibre 31 g Sat. fat 0,3 g Sugars 2,4 g

300 g

Wispy Strong Greens Sunny Raspberry 300 g

246 kcal Fat 2,4 g Carbs 24 g Prot. 17 g

Fibre 31 g Sat. fat 0,2 g Sugars 2,1 g

300 g

VPLab Nutrition Clear Whey Black Currant 500 g

345 kcal Fat 0,1 g Carbs 4,4 g Prot. 77,5 g

Fibre 0,1 g Sat. fat 0 g Sugars 1 g

500 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.