Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Mixed fruit puree SEMPER, from 6 months, 90 g

65 kcal Fat 0,1 g Carbs 15 g Prot. 0,2 g

Sat. fat 0,1 g Sugars 14 g

90 g

Apple and strawberry puree SEMPER, from 6 months, 90 g

57 kcal Fat 0,1 g Carbs 13 g Prot. 0,2 g

Sat. fat 0,1 g Sugars 12 g

90 g

Tropical fruit puree SEMPER, from 6 months, 90 g

57 kcal Fat 0,1 g Carbs 13 g Prot. 0,2 g

Sat. fat 0,1 g Sugars 12 g

90 g

Organic Chickpeas without liquid ACTIVUS, 150 g

158 kcal Fat 2,8 g Carbs 20 g Prot. 9 g

Sat. fat 0,3 g Sugars 5 g

150 g

Packaged Apples GALA MUST, 1st Class, 1 kg

52 kcal Fat 0,2 g Carbs 14 g Prot. 0,3 g

Sat. fat 0 g Sugars 10,4 g

1 kg

Whole Grain Wheat Pasta SALLING, 250 g

338 kcal Fat 2 g Carbs 61 g Prot. 15 g

Sat. fat 0 g Sugars 2 g

250 g

Organic apple puree MAMUKO from 4 months, 100 g

52 kcal Fat 0,1 g Carbs 12 g Prot. 0,2 g

Sat. fat 0 g Sugars 11 g

100 g

Lactic Cottage Cheese lactose-free GAMTOS with Mangoes, Avocados and Chia Seeds, 2.3% fat, 130 g

96 kcal Fat 2,3 g Carbs 11,6 g Prot. 6,9 g

Sat. fat 1,3 g Sugars 11,1 g

130 g

Children's puree GERBER, with apples, kiwis, strawberries and bananas, in a pouch, 110 g

54 kcal Fat 0,2 g Carbs 12 g Prot. 0,4 g

Sat. fat 0 g Sugars 11 g

110 g

Children's puree GERBER, with bananas, pears, apples, peaches, 110 g

71 kcal Fat 0,2 g Carbs 15,5 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 13,5 g

110 g

Children's puree GERBER, with apples, bananas, peaches, apricots and mangoes, 110 g

73 kcal Fat 0,2 g Carbs 16 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 13,5 g

110 g

Beans in tomato sauce RIMI, 400 g / 200 g

70 kcal Fat 0,5 g Carbs 10 g Prot. 4,3 g

Sat. fat 0 g Sugars 2,8 g

400 g

Apple and strawberry puree OWOLOVO, 200 g

51 kcal Fat 0,4 g Carbs 13 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 11 g

200 g

Buckwheat EXTRA LINE, 800 g

319 kcal Fat 3 g Carbs 61 g Prot. 12,1 g

Sat. fat 1 g Sugars 0,7 g

800 g

Apple and peach puree OWOLOVO, 200 g

53 kcal Fat 0,5 g Carbs 14 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 12 g

200 g

Drinkable white yogurt VALIO PROFEEL with cherries, 0.1% fat, 275 g

56 kcal Fat 0,1 g Carbs 5,3 g Prot. 8,5 g

Sat. fat 0,1 g Sugars 4,8 g

275 g

Fermented cucumber soup KĖDAINIŲ, 480 g

59 kcal Fat 0,6 g Carbs 4,2 g Prot. 9,2 g

Sat. fat 0,4 g Sugars 4,2 g

200 g

Whole grain pasta LUBELLA FUSILLI (spirals), 400 g

357 kcal Fat 1,3 g Carbs 68 g Prot. 15,2 g

Sat. fat 0,2 g Sugars 0,7 g

400 g

Protein yogurt with strawberry VALIO, 0.7%, 200g

61 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g

Sat. fat 0,4 g Sugars 4,1 g

200 g

White yogurt with black currant VALIO, 0.6%, 200g

61 kcal Fat 0,6 g Carbs 4,7 g Prot. 9,2 g

Sat. fat 0,4 g Sugars 4,4 g

200 g

Fruit puree SEMPER with mango, from 6 months, 110 g

61 kcal Fat 0,2 g Carbs 14 g Prot. 0,4 g

Sat. fat 0,1 g Sugars 12 g

110 g

Fruit puree SEMPER with apples, raspberries, bananas, from 6 months, 110 g

53 kcal Fat 0,1 g Carbs 12 g Prot. 0,6 g

Sat. fat 0,1 g Sugars 11 g

110 g

Fruit puree SEMPER with pear, bananas and mango, from 6 months, 110 g

61 kcal Fat 0,1 g Carbs 14 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 12 g

110 g

Fruit puree SEMPER with peaches, bananas, from 6 months, 110 g

51 kcal Fat 0,1 g Carbs 12 g Prot. 0,6 g

Sat. fat 0,1 g Sugars 11 g

110 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.