Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Pasta LAMOLISANA (spirals, No. 28), 500 g

353 kcal Fat 2 g Carbs 65 g Prot. 15 g

Sat. fat 0,3 g Sugars 3,3 g

500 g

Whole grain pasta LA MOLISANA, spaghetti, 500 g

353 kcal Fat 2 g Carbs 65 g Prot. 15 g

Sat. fat 0,3 g Sugars 3,3 g

500 g

Whole grain pasta LA MOLISANA, tubes, 500 g

353 kcal Fat 2 g Carbs 65 g Prot. 15 g

Sat. fat 0,3 g Sugars 3,3 g

500 g

Pasta LAMOLISANA (ribbons, No. 66), 500 g

353 kcal Fat 2 g Carbs 65 g Prot. 15 g

Sat. fat 0,3 g Sugars 3,3 g

500 g

Whole grain pasta LA MOLISANA MEZZI RIGATONI No. 32, 500 g

353 kcal Fat 2 g Carbs 65 g Prot. 15 g

Sat. fat 0,3 g Sugars 3,3 g

500 g

Organic apple and banana puree MARMALUZI (from 4 months), 90 g

79 kcal Fat 0,5 g Carbs 17 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 11 g

90 g

Organic mixed fruit puree MARMALUZI (from 4 months), 90 g

79 kcal Fat 0,5 g Carbs 19 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 13 g

90 g

Organic apple, banana, raspberry puree with grains HIPP (from 6 months), 100 g

65 kcal Fat 0,2 g Carbs 14,2 g Prot. 0,9 g

Sat. fat 0 g Sugars 10,3 g

100 g

Organic apple, strawberry, banana puree HIPP (from 4 months), 100 g

54 kcal Fat 0,1 g Carbs 11,9 g Prot. 0,5 g

Sat. fat 0 g Sugars 10,9 g

100 g

Organic apple, banana, mango puree with coconut cream and oats HiPP, 100 g

73 kcal Fat 2 g Carbs 11,8 g Prot. 0,9 g

Sat. fat 1,6 g Sugars 8,8 g

100 g

Quick frozen peas RIMI, 400 g

75 kcal Fat 0,9 g Carbs 8,6 g Prot. 5,7 g

Sat. fat 0,2 g Sugars 2,5 g

400 g

Mixed fruit nectar with vitamins WELL DONE, PET, 1 l

60 kcal Fat 0,2 g Carbs 14 g Prot. 0,3 g

Sat. fat 0 g Sugars 12 g

1 l

Organic blueberry and apple puree PONN (from 4 months), 100 g

49 kcal Fat 0 g Carbs 11 g Prot. 0 g

Sat. fat 0 g Sugars 11 g

100 g

Drinkable tropical fruit puree SMOOTHIE (from 6 months), 90 g

57 kcal Fat 0,1 g Carbs 13 g Prot. 0,2 g

Sat. fat 0,1 g Sugars 12 g

90 g

Drinkable mixed fruit puree SMOOTHIE (from 6 months), 90 g

65 kcal Fat 0,1 g Carbs 15 g Prot. 0,2 g

Sat. fat 0,1 g Sugars 14 g

90 g

Smoothie drinkable apple and strawberry puree SEMPER, from 6 months, 90 g

57 kcal Fat 0,1 g Carbs 13 g Prot. 0,2 g

Sat. fat 0,1 g Sugars 12 g

90 g

Apples RED JONAPRINCE, 1st Class, 1 kg

52 kcal Fat 0,2 g Carbs 14 g Prot. 0,3 g

Sat. fat 0 g Sugars 10,4 g

1 kg

K.r. chicken fillet MĖSOS KARALIUS, a.r., 105 g

109 kcal Fat 1,7 g Carbs 0,5 g Prot. 24 g

Sat. fat 0,6 g Sugars 0,4 g

105 g

Five grains for porridge SKANĖJA, 500 g

317 kcal Fat 1,5 g Carbs 62,6 g Prot. 12,9 g

Sat. fat 0 g Sugars 0 g

500 g

Ekol. apple banana puree MARMALUZI, 90 g

79 kcal Fat 0,5 g Carbs 17 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 11 g

90 g

Apple and blueberry puree for babies from 5 months, biodynamic

71 kcal Fat 0,1 g Carbs 17 g Prot. 0,5 g

Sat. fat 0 g Sugars 12 g

190 g

Apple, banana and apricot puree for babies from 6 months, biodynamic

61 kcal Fat 0,1 g Carbs 14,5 g Prot. 0,6 g

Sat. fat 0 g Sugars 10,1 g

190 g

Apple and plum puree for babies from 6 months, biodynamic

75 kcal Fat 0,1 g Carbs 18 g Prot. 0,5 g

Sat. fat 0 g Sugars 13,5 g

190 g

Radiant beans BUON GUSTO, 350 g

389 kcal Fat 1,2 g Carbs 62,6 g Prot. 23,9 g

Sat. fat 0,3 g Sugars 6,6 g

350 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.