Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Organic fruit puree HOLLE BLUE BIRD, from 6 months, 100 g

65 kcal Fat 0,4 g Carbs 13 g Prot. 0,9 g

Sat. fat 0,1 g Sugars 10,1 g

100 g

Organic apple, carrot, apricot puree ALCE NERO (from 6 months), 100 g

55 kcal Fat 0,2 g Carbs 15 g Prot. 1,6 g

Sat. fat 0 g Sugars 12 g

100 g

Organic apple puree with mango HOLLE TROPIC TIGER 8+ months, 100 g

58 kcal Fat 0,2 g Carbs 12,7 g Prot. 0,6 g

Sat. fat 0 g Sugars 12 g

100 g

Packaged Pears CONFERENCE, 1 kg

57 kcal Fat 0,1 g Carbs 15,2 g Prot. 0,4 g

Sat. fat 0 g Sugars 10,8 g

1 kg

Warrior Raw Protein Flapjack Cookies & Cream 75 g

315 kcal Fat 2,8 g Carbs 45,3 g Prot. 27,1 g

Fibre 10,7 g Sat. fat 0,8 g Sugars 4,2 g

75 g

Apple puree with bananas and beets ZEBRA BEET, for babies from 6 months, biodynamic HOLLE, 100 g

62 kcal Fat 0,1 g Carbs 13,6 g Prot. 0,7 g

Sat. fat 0 g Sugars 12,3 g

100 g

Apple puree with mango and passion fruits TROPIC TIGER, for babies from 6 months, biodynamic HOLLE, 100 g

58 kcal Fat 0,2 g Carbs 12,7 g Prot. 0,6 g

Sat. fat 0 g Sugars 11,9 g

100 g

Apple, banana and pear puree APPLE ANT, for babies from 6 months, biodynamic HOLLE, 100 g

62 kcal Fat 0,2 g Carbs 11 g Prot. 0,4 g

Sat. fat 0,1 g Sugars 11 g

100 g

Banana, apple, mango and apricot puree for babies from 6 months, biodynamic

69 kcal Fat 0,3 g Carbs 15 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 13,6 g

100 g

Pear, apple and blueberry puree with oats for babies from 6 months, biodynamic

65 kcal Fat 0,4 g Carbs 13 g Prot. 0,9 g

Sat. fat 0,1 g Sugars 10,1 g

100 g

Apple and pear puree for babies from 5 months, biodynamic

61 kcal Fat 0,1 g Carbs 14,5 g Prot. 0,5 g

Sat. fat 0 g Sugars 10,1 g

190 g

Organic blueberry apple puree PONN, 4 months, 100 g

49 kcal Fat 0 g Carbs 11 g Prot. 0 g

Sat. fat 0 g Sugars 11 g

100 g

Tomato puree with basil WELL DONE, 680 g

35 kcal Fat 0,3 g Carbs 4,9 g Prot. 1,7 g

Sat. fat 0 g Sugars 4 g

680 g

Mushrooms in brine WELL DONE (sliced), 320 g

12 kcal Fat 0,5 g Carbs 0,5 g Prot. 1,7 g

Sat. fat 0,1 g Sugars 0 g

320 g

Mushrooms in brine WELL DONE, 320 g

12 kcal Fat 0,5 g Carbs 0,5 g Prot. 1,7 g

Sat. fat 0,1 g Sugars 0 g

320 g

Organic apple, strawberry, banana puree HIPP, from 4 months, 100 g

54 kcal Fat 0,1 g Carbs 11,9 g Prot. 0,5 g

Sat. fat 0 g Sugars 10,9 g

100 g

Apple, peach puree HIPP with forest berries, from 4 months, 100 g

49 kcal Fat 0,1 g Carbs 10,8 g Prot. 0,4 g

Sat. fat 0 g Sugars 10,2 g

100 g

Organic apple, pear, banana puree HIPP from 4 months, 100 g

60 kcal Fat 0,2 g Carbs 12,9 g Prot. 0,5 g

Sat. fat 0 g Sugars 11,3 g

100 g

Organic plum and apple puree HIPP (from 4 months), 125 g

57 kcal Fat 0,2 g Carbs 12,2 g Prot. 0,5 g

Sat. fat 0 g Sugars 11 g

125 g

Organic apple, banana puree HIPP (from 4 months), 100 g

62 kcal Fat 0,1 g Carbs 13,9 g Prot. 0,5 g

Sat. fat 0 g Sugars 12,5 g

100 g

Organic apple, banana, raspberry puree HIPP with grains, from 6 months, 100 g

65 kcal Fat 0,2 g Carbs 14,2 g Prot. 0,9 g

Sat. fat 0 g Sugars 10,3 g

100 g

Organic fruit puree PONN, from 6 months, 110 g

66 kcal Fat 0 g Carbs 15 g Prot. 0 g

Sat. fat 0 g Sugars 11 g

110 g

Organic apple, plum and peach puree HIPP from 12 months, 100 g

52 kcal Fat 0,1 g Carbs 11,6 g Prot. 0,4 g

Sat. fat 0 g Sugars 11,1 g

100 g

Organic oat porridge RŪDOLFS with pears and blueberries, from 4 months

75 kcal Fat 0,5 g Carbs 15,3 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 10,6 g

110 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.