Lean products

Products with up to 3 g of fat per 100 g.

5066 products
Baked beans in tomato sauce BILLA, 420 g
A
Baked beans in tomato sauce BILLA, 420 g
94 kcal Fat 1 g Carbs 14 g Prot. 5,1 g
Sat. fat 0,2 g Sugars 5,1 g
420 g
Hard wheat Italian pasta LIGUORI FUSILLI CORTI BUCATI, 500 g
A
Hard wheat Italian pasta LIGUORI FUSILLI CORTI BUCATI, 500 g
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Hard wheat Italian pasta spirals LIGUORI FUSILLI, 500 g
A
Hard wheat Italian pasta spirals LIGUORI FUSILLI, 500 g
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Hard wheat Italian pasta shells LIGUORI CONGHIGLIE RIGATE, 500 g
A
Hard wheat Italian pasta shells LIGUORI CONGHIGLIE RIGATE, 500 g
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Hard wheat Italian pasta LIGUORI CASARECCE, 500 g
A
Hard wheat Italian pasta LIGUORI CASARECCE, 500 g
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Hard wheat Italian pasta LIGUORI DITALI PICCOLI RIGATI, 500 g
A
Hard wheat Italian pasta LIGUORI DITALI PICCOLI RIGATI, 500 g
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Hard wheat Italian pasta LIGUORI CHIFFERINI, 500 g
A
Hard wheat Italian pasta LIGUORI CHIFFERINI, 500 g
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Hard wheat Italian pasta tubes LIGUORI PENNE RIGATE, 500 g
A
Hard wheat Italian pasta tubes LIGUORI PENNE RIGATE, 500 g
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Hard wheat Italian pasta bowties LIGUORI FARFALLE, 500 g
A
Hard wheat Italian pasta bowties LIGUORI FARFALLE, 500 g
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Durum wheat Italian pasta LIGUORI LUMANCHE RIGATE, 500 g
A
Durum wheat Italian pasta LIGUORI LUMANCHE RIGATE, 500 g
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Durum wheat Italian pasta LIGUORI RIGATONI, 500 g
A
Durum wheat Italian pasta LIGUORI RIGATONI, 500 g
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Durum wheat spaghetti
A
Durum wheat spaghetti
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Durum wheat bucatini
A
Durum wheat bucatini
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Whole grain spaghetti LUBELLA, 400 g
A
Whole grain spaghetti LUBELLA, 400 g
357 kcal Fat 1,3 g Carbs 68 g Prot. 15,2 g
Sat. fat 0,2 g Sugars 0,7 g
400 g
Pears MIGO
A
Pears MIGO
57 kcal Fat 0,1 g Carbs 15,2 g Prot. 0,4 g
Sat. fat 0 g Sugars 10,8 g
1 kg
Apple and banana puree, organic ALCE NERO, 100 g
A
Apple and banana puree, organic ALCE NERO, 100 g
69 kcal Fat 0,3 g Carbs 15 g Prot. 0,7 g
Fibre 1,6 g Sat. fat 0 g Sugars 14 g
100 g
Apple, carrot and apricot puree, organic ALCE NERO, 100 g
A
Apple, carrot and apricot puree, organic ALCE NERO, 100 g
55 kcal Fat 0,2 g Carbs 12 g Prot. 0,5 g
Fibre 1,6 g Sat. fat 0 g Sugars 12 g
100 g
Apple and pumpkin puree, organic
A
Apple and pumpkin puree, organic
53 kcal Fat 0,3 g Carbs 11 g Prot. 0,7 g
Fibre 1,9 g Sat. fat 0 g Sugars 11 g
100 g
Apple, pear and strawberry puree, organic ALCE NERO, 100 g
A
Apple, pear and strawberry puree, organic ALCE NERO, 100 g
59 kcal Fat 0,2 g Carbs 13 g Prot. 0,5 g
Fibre 1,8 g Sat. fat 0 g Sugars 12 g
100 g
Organic apple, pear and blueberry smoothie HIPP (from 1 year), 120 g
A
Organic apple, pear and blueberry smoothie HIPP (from 1 year), 120 g
54 kcal Fat 0,2 g Carbs 11,9 g Prot. 0,3 g
Sat. fat 0 g Sugars 11,1 g
120 g
Organic vegetable soup MINESTRONE ACTIVUS EKO, 400 g
A
Organic vegetable soup MINESTRONE ACTIVUS EKO, 400 g
56 kcal Fat 2,4 g Carbs 6,6 g Prot. 1,3 g
Sat. fat 0,3 g Sugars 3,4 g
400 g
Blueberry, apple and banana puree, biodynamic
A
Blueberry, apple and banana puree, biodynamic
60 kcal Fat 0,5 g Carbs 14 g Prot. 0,5 g
Fibre 1,2 g Sat. fat 0,1 g Sugars 12 g
100 g
Pears CONFERENCE RIMI, 1st Class, 1 kg
A
Pears CONFERENCE RIMI, 1st Class, 1 kg
57 kcal Fat 0,1 g Carbs 15,2 g Prot. 0,4 g
Sat. fat 0 g Sugars 10,8 g
1 kg
Cooked bean mix, 400 g
A
Cooked bean mix, 400 g
120 kcal Fat 0,5 g Carbs 20 g Prot. 8 g
Sat. fat 0,1 g Sugars 0,6 g
400 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.