Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Greek yogurt without additives AISTĖ, 400 g

62 kcal Fat 2 g Carbs 2,3 g Prot. 9 g

Sat. fat 1,1 g Sugars 2,3 g

400 g

Pea pasta PENNE SALLING GLUTENFRI, 250 g

374 kcal Fat 1,6 g Carbs 63 g Prot. 22 g

Sat. fat 0,2 g Sugars 5,5 g

250 g

Ekol. apple banana strawberry puree HIPP, 100 g

54 kcal Fat 0,1 g Carbs 11,9 g Prot. 0,5 g

Sat. fat 0 g Sugars 10,9 g

100 g

Ekol. apple banana berry puree HIPP, 100 g

49 kcal Fat 0,1 g Carbs 10,8 g Prot. 0,4 g

Sat. fat 0 g Sugars 10,2 g

100 g

Ekol. apple pear banana puree HIPP, 100 g

60 kcal Fat 0,2 g Carbs 12,9 g Prot. 0,5 g

Sat. fat 0 g Sugars 11,3 g

100 g

Organic apple banana with biscuit HIPP BIO, 100 g

74 kcal Fat 0,7 g Carbs 15,1 g Prot. 1 g

Sat. fat 0,4 g Sugars 10,9 g

100 g

Organic apple banana puree HIPP BIO, 4 months, 100 g

62 kcal Fat 0,1 g Carbs 13,9 g Prot. 0,5 g

Sat. fat 0 g Sugars 12,5 g

100 g

Ekol. fruit puree RŪDOLFS with yogurt from 6 months

90 kcal Fat 1 g Carbs 17,7 g Prot. 1,6 g

Sat. fat 0,6 g Sugars 9,5 g

110 g

Strawberry, apple, banana puree, biodynamic

60 kcal Fat 0,5 g Carbs 11,9 g Prot. 0,6 g

Fibre 1,9 g Sat. fat 0,1 g Sugars 10,7 g

100 g

Raspberry, apple, banana puree, biodynamic

66 kcal Fat 0,5 g Carbs 15 g Prot. 0,8 g

Fibre 1,6 g Sat. fat 0,1 g Sugars 13 g

100 g

Cherry, plum, apple, banana and oat puree, biodynamic 100 g MOGLI

65 kcal Fat 0,5 g Carbs 14 g Prot. 0,7 g

Fibre 1,3 g Sat. fat 0,1 g Sugars 11 g

100 g

Organic MAMUKO fruit puree, 4 months, 100 g

73 kcal Fat 0,2 g Carbs 16 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 14 g

100 g

Ekol. MAMUKO apple puree, 4 months, 100 g

57 kcal Fat 0,2 g Carbs 13 g Prot. 0,4 g

Sat. fat 0,1 g Sugars 11 g

100 g

Organic apple puree HIPP BIO, 4 months, 125 g

50 kcal Fat 0,1 g Carbs 11,2 g Prot. 0,2 g

Sat. fat 0 g Sugars 10,7 g

125 g

Apple, banana, blueberry puree, biodynamic MOGLI, 100 g

60 kcal Fat 0,5 g Carbs 14 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 12 g

100 g

Boiled potatoes with paprika PRI, 430 g

88 kcal Fat 1,9 g Carbs 16,2 g Prot. 2,4 g

Sat. fat 0,2 g Sugars 1,9 g

430 g

Organic grain porridge with fruits (from 6 months) HIPP, 190 g

72 kcal Fat 0,2 g Carbs 15,9 g Prot. 0,9 g

Sat. fat 0 g Sugars 11,9 g

190 g

Whole grain pasta LA MOLISANA FARFALLE, 500 g

353 kcal Fat 2 g Carbs 65 g Prot. 15 g

Sat. fat 0,3 g Sugars 3,3 g

500 g

Whole grain pasta LA MOLISANA, 500 g

353 kcal Fat 2 g Carbs 65 g Prot. 15 g

Sat. fat 0,3 g Sugars 3,3 g

500 g

Whole Grain Wheat Pasta SALLING, 250 g

359 kcal Fat 3 g Carbs 63 g Prot. 15 g

Sat. fat 0,9 g Sugars 2,8 g

250 g

Tomato PASSATA RIMI, 500 g

31 kcal Fat 0 g Carbs 5,4 g Prot. 1,5 g

Sat. fat 0 g Sugars 3,6 g

500 g

Ekol. banana apple pear puree PONN, 110 g

66 kcal Fat 0 g Carbs 15 g Prot. 0 g

Sat. fat 0 g Sugars 11 g

110 g

Apple, plum puree MARMALUZI, 6 months, 190 g

67 kcal Fat 0,5 g Carbs 14 g Prot. 0,4 g

Sat. fat 0 g Sugars 13 g

190 g

Frozen Greek vegetables HORTEX for frying, 400 g

61 kcal Fat 2,1 g Carbs 7,9 g Prot. 1,6 g

Sat. fat 0,4 g Sugars 1,8 g

400 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.