Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Frozen potato slices AVIKO TEX MEX, 600 g

130 kcal Fat 3 g Carbs 22 g Prot. 2,5 g

Sat. fat 0,4 g Sugars 1,5 g

600 g

Ready-to-eat rice and oat porridge with pears, mango, grape and apple juice, (from 6 months) SEMPER, 120 g

93 kcal Fat 1,9 g Carbs 17 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 9,3 g

120 g

Fruit puree with raspberries from 6 months SEMPER, 110 g

63 kcal Fat 0,1 g Carbs 14 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 13 g

110 g

Fruit puree with peaches from 6 months SEMPER, 110 g

51 kcal Fat 1 g Carbs 12 g Prot. 0,6 g

Sat. fat 0,1 g Sugars 11 g

110 g

Oat porridge with apples SEMPER, 6 months, 120 g

93 kcal Fat 1,9 g Carbs 17 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 9,3 g

120 g

Pistachio flavor protein mousse EHRMANN, 200 g

76 kcal Fat 1,8 g Carbs 5 g Prot. 10 g

Sat. fat 1,2 g Sugars 4 g

200 g

Organic apple, banana, berry smoothie HIPP (from 12 months), 120 ml

60 kcal Fat 0,1 g Carbs 13,5 g Prot. 0,5 g

Sat. fat 0 g Sugars 12,4 g

120 ml

Organic apple, pear, blueberry smoothie HIPP from 12 months, 120 ml

54 kcal Fat 0,2 g Carbs 12,1 g Prot. 0,3 g

Sat. fat 0 g Sugars 11,3 g

120 ml

Organic peach, banana and apple smoothie HIPP from 12 months, 120 ml

55 kcal Fat 0,1 g Carbs 12,2 g Prot. 0,6 g

Sat. fat 0 g Sugars 11 g

120 ml

Organic peach, apple and mango puree ORGANIX, from 12 months, 100 g

52 kcal Fat 0,2 g Carbs 11 g Prot. 0,6 g

Sat. fat 0,1 g Sugars 11 g

100 g

Apple and banana puree BILLA BIO, 360 g

68 kcal Fat 0,5 g Carbs 14 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 13 g

360 g

Organic puree with peaches, apples and mangoes ORGANIX EKO (from 12 months), 100 g

52 kcal Fat 0,2 g Carbs 11 g Prot. 0,6 g

Sat. fat 0,1 g Sugars 11 g

100 g

Apples GOLDEN DELICIOUS RIMI, 1st Class, kg

52 kcal Fat 0,2 g Carbs 14 g Prot. 0,3 g

Sat. fat 0 g Sugars 10,4 g

1 kg

Beef puree for babies from 4 months, biodynamic HOLLE, 125 g

78 kcal Fat 2,1 g Carbs 6,7 g Prot. 8 g

Sat. fat 1,3 g Sugars 0,5 g

125 g

Organic mixed fruit puree HIPP with grains (from 6 months), 190 g

72 kcal Fat 0,2 g Carbs 15,9 g Prot. 0,9 g

Sat. fat 0 g Sugars 11,9 g

190 g

Vegetable soup "Minestrone", organic ACTIVUS, 400 g

56 kcal Fat 2,4 g Carbs 6,6 g Prot. 1,3 g

Fibre 1,5 g Sat. fat 0,2 g Sugars 3,4 g

400 g

Bean stew with beef and vegetables, 400 g

84 kcal Fat 1,7 g Carbs 9,2 g Prot. 5,8 g

Sat. fat 0,7 g Sugars 2,4 g

400 g

Tomato puree BILLA, 700 g

27 kcal Fat 0,2 g Carbs 4,2 g Prot. 1,6 g

Sat. fat 0,1 g Sugars 4,2 g

700 g

Apple and mango puree BILLA BIO, 360 g

60 kcal Fat 0,4 g Carbs 12 g Prot. 0,4 g

Sat. fat 0,1 g Sugars 12 g

360 g

Pears PACKHAM

57 kcal Fat 0,1 g Carbs 15,2 g Prot. 0,4 g

Sat. fat 0 g Sugars 10,8 g

1 kg

Peas KĖDAINIŲ KONSERVAI, 690 g / 450 g

70 kcal Fat 0,4 g Carbs 12 g Prot. 5 g

Sat. fat 0,1 g Sugars 3 g

690 g

fermented cucumber soup with beef

50 kcal Fat 1,8 g Carbs 5 g Prot. 2,9 g

Sat. fat 0,2 g Sugars 1 g

400 g

Organic apple and spinach puree SMUSHIE, 170 g

61 kcal Fat 0 g Carbs 13 g Prot. 0,7 g

Sat. fat 0 g Sugars 11 g

170 g

Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers

52 kcal Fat 0,3 g Carbs 11,5 g Prot. 0,3 g

Sat. fat 0 g Sugars 10,9 g

200 ml

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.