Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Tomato paste 30% EXTRA LINE, 180 g

100 kcal Fat 1 g Carbs 18 g Prot. 5,2 g

Sat. fat 0,5 g Sugars 18 g

180 g

Canned peas WELL DONE, 150 g

80 kcal Fat 0,9 g Carbs 8,7 g Prot. 6,2 g

Sat. fat 0,1 g Sugars 2,6 g

150 g

Banana and apple puree KUBUŠ, 100 g

73 kcal Fat 0,3 g Carbs 16,1 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 14,6 g

100 g

Soy cubes BONA VITA, 100 g

316 kcal Fat 0,9 g Carbs 19 g Prot. 50 g

Sat. fat 0,1 g Sugars 13 g

100 g

Soy mince BONA VITA, 150 g

316 kcal Fat 0,9 g Carbs 19 g Prot. 50 g

Sat. fat 0 g Sugars 13 g

150 g

Pasta (spirals) WELL DONE, 500 g

353 kcal Fat 1,7 g Carbs 69 g Prot. 13 g

Sat. fat 0,4 g Sugars 3,4 g

500 g

Children's pasta WELL DONE, 500 g

353 kcal Fat 1,7 g Carbs 69 g Prot. 13 g

Sat. fat 0,4 g Sugars 3,4 g

500 g

Three grain flakes HAPPY FAMILY, 400 g

291 kcal Fat 2,1 g Carbs 70,7 g Prot. 11,7 g

Sat. fat 0 g Sugars 0 g

400 g

Wheat grits LIMOR, 800 g

317 kcal Fat 1,9 g Carbs 69,1 g Prot. 11,7 g

Sat. fat 0,4 g Sugars 0,7 g

800 g

Soy cubes BONA VITA, 100 g

332 kcal Fat 1,2 g Carbs 27 g Prot. 49 g

Sat. fat 0,3 g Sugars 8,6 g

100 g

Durum wheat pasta MALSENA (spirals), 400 g

353 kcal Fat 1,7 g Carbs 69,3 g Prot. 12,7 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

Durum wheat pasta MALSENA (elephants), 400 g

353 kcal Fat 1,7 g Carbs 69,3 g Prot. 12,7 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

Durum wheat pasta MALSENA (bowties), 400 g

354 kcal Fat 1,7 g Carbs 70 g Prot. 13 g

Sat. fat 0,3 g Sugars 2,8 g

400 g

Durum wheat pasta MALSENA (tongues), 400 g

353 kcal Fat 1,7 g Carbs 69,3 g Prot. 12,7 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

Durum wheat pasta MALSENA (spaghetti), 400 g

353 kcal Fat 1,7 g Carbs 69,3 g Prot. 12,7 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

Long grain JASMINE rice SKANĖJA, 500 g

347 kcal Fat 0,9 g Carbs 72,4 g Prot. 12,7 g

Sat. fat 0 g Sugars 0 g

500 g

Long-grain THAI rice SKANĖJA (4 x 125 g), 500 g

355 kcal Fat 1 g Carbs 77,8 g Prot. 12,6 g

Sat. fat 0,4 g Sugars 0,8 g

500 g

Apple and banana puree KUBUŠ BABY with rice porridge (5+ months), 100 g

74 kcal Fat 0,4 g Carbs 16,6 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 15,8 g

100 g

Apple and strawberry puree with cottage cheese, Kubuš baby, 100 g

81 kcal Fat 1 g Carbs 16 g Prot. 1,4 g

Sat. fat 0,5 g Sugars 13 g

100 g

Apple, apricot puree with vitamin C and rice porridge KUBUŠ baby, from 6 months, 100g

71 kcal Fat 0,4 g Carbs 15,9 g Prot. 1 g

Sat. fat 0 g Sugars 15,7 g

100 g

Soy mince BONA VITA, 150 g

332 kcal Fat 1,2 g Carbs 27 g Prot. 49 g

Sat. fat 0,3 g Sugars 8,6 g

150 g

Soy cubes BONA VITA, 100 g

316 kcal Fat 0,9 g Carbs 19 g Prot. 50 g

Sat. fat 0,1 g Sugars 13 g

100 g

Frozen spring vegetable mix RIMI, 400 g

40 kcal Fat 0,2 g Carbs 5,2 g Prot. 2,5 g

Sat. fat 0,1 g Sugars 3 g

400 g

Apple, apricot and banana puree GERBER (from 6 months), 125 g

68 kcal Fat 0 g Carbs 15,5 g Prot. 0,5 g

Sat. fat 0 g Sugars 14,3 g

125 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.